Advanced Asana with Ester Oldfield

Schedule

Sat Mar 26 2022 at 09:00 am to Sun Mar 27 2022 at 11:30 am

Location

Relocated to PURE Yoga The Centrium | Tsuen Wan, HK

Advanced Asana with Ester Oldfield
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Advance your practice of backbends, arm balances and inversions with Ester.

Through a grounding, alignment-based approach, you will open the body intelligently to increase strength and flexibility. Taking this progressive and accessible approach will deepen your understanding of advanced Asanas.

You will practise and study the alignment of the three main inversions: (Sirsasana I and II, Pincha Mayurasana and Adho Mukha Vrksasana). Each practice will include Meditation and a long Savasana.
**Suitable for yoga practitioners with a regular level 2 practice and/or those with a strong level 1 practice (2+ years).
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Where is it happening?

Relocated to PURE Yoga The Centrium, Tsuen Wan, Hong Kong (sar)

Event Location & Nearby Stays:

Pure Yoga Official Page

Host or Publisher Pure Yoga Official Page

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