Advance Yoga, 2-Part Class

Cost: $50 for both sessions

Includes: Yoga class, posture break-downs, a beverage, and community after

What To Bring: 1-2 yoga mats, towel, water, yoga props if you have them

About: Two-Part Advanced Yoga at Utepils, Bay 10, Nov. 8th and 15th. Limited to 20 people.

Join Annie for a powerful two-part advanced yoga series designed to challenge and expand your practice. Together, we’ll dive into more demanding postures, explore longer holds, and use breathwork and meditation to support both body and mind through intensity.

This series is for experienced practitioners ready to go deeper, building strength, focus, and resilience while staying grounded in breath and presence.

Come prepared to sweat, breathe, and expand your edges in a supportive community space.

About Annie Hayes Wellness (AHW):
Founded on three pillars - Affordability, Accessibility, and Community - AHW creates yoga classes for every body, with humor and a down-to-earth approach. Annie and her team of dynamic teachers bring real, holistic passion that extends beyond yoga to embrace whole-body, whole-mind wellness.

Meet Annie:
At the helm is Annie Hayes, a vagabond yoga teacher, meditation guide, and wellness coach. With certifications from the Mayo Clinic (Rochester, MN) and the Yoga Center of Minneapolis, Annie also holds an MBA and is a National Board-Certified Health & Wellness Coach (NBC-HWC). Her open, inclusive style weaves ease, honesty, humor, compassion, and authenticity into every class. Annie meets you where you are and inspires you to embrace today while growing into tomorrow.

Host or Publisher Annie Hayes Wellness