Adults With Hobbies | Week 3: Movement & Yoga for All Bodies

Welcome to Adults With Hobbies!

Finding yourself too invested in capitalist survival and not invested enough in yourself and your community? Learn a new hobby at The Foundry!

Each class will use a radical justice lens to present a brief history and current questions in the field at hand, followed by a hands-on activity where YOU are the MAKER. You will bring home something tangible from each class.

Throughout these weekly summer courses, you’ll learn about community organizations doing relevant work locally, and opportunities to get more involved in the hobbies you like. We’ll also read a book together over the summer, culminating in the final class and get-together, book club/potluck (optional).

WEEK THREE: Find us in the dance studio for all types of movement, learning how to come home to your own body, and how to use tennis balls for pain relief.

If you have a yoga mat, bring it with you, and please wear comfortable clothing.

All lessons have been planned with people with disabilities, queer folks, and BIPOC in mind. If you have a particular accessibility concern, PLEASE reach out! We can more than likely accommodate you.

Host or Publisher Nicole Hicks