ADULT ONLY Parkour Workshop at FiM

Name: ADULT ONLY Parkour Workshop at FiM
Start: 2026-03-07T13:30:00-08:00
Location: Freedom In Motion (Freedom in Motion Parkour Gym Murrieta)

Schedule

Sat, 07 Mar, 2026 at 01:30 pm

UTC-08:00

Location

Freedom In Motion (Freedom in Motion Parkour Gym Murrieta) | Murrieta, CA

ADULT PARKOUR WORKSHOPS
That's right, this time it's for the adults.
Low Impact Parkour: Movement for Every Body
(Dates and Pricing at the bottom)
Looking for a fun, beginner-friendly way to explore parkour that meets you where you are? Whether you're a parent who wants to keep up with your kids, someone easing back into fitness after time off, or you're interested in learning how to fall more safely and move with confidence, Low Impact Parkour is for you. Come as you are, and leave feeling more confident in your body and your ability to move through the world. Curious to give it a try? We'd love to have you.
This 1.5-hour workshop offers a gentle, accessible introduction to parkour, with low-impact options and adaptive variations. You'll practice foundational skills like safe falling, crawling, and basic obstacle navigation, all with plenty of modifications to suit different bodies and experience levels. We’ll also play lighthearted movement games that make fitness fun again—no pressure, just progress at your pace.
Participants must be able to squat, crawl on hands and knees, and get up and down from the ground unassisted. This workshop is geared toward adults, but teens and youth may join if they attend with a participating parent/guardian and can respectfully engage in an adult-focused learning environment.
Your coach: Cory Hollingsworth (they/he) brings over a decade of experience coaching and training in parkour, with students ranging from toddlers to seniors. Cory has also taught adaptive parkour to individuals with disabilities and understands firsthand what it’s like to return to movement after injury—having resumed training after an ACL tear. While Cory is not a medical professional, they are passionate about making parkour safer, more welcoming, and more fun for everyone.
📆 DATES📆
Murrieta March 7 1:30-3pm
ENROLL HERE: https://fimgym.pike13.com/e/284718278
Other dates
Loma Linda May 23rd 1:30-3pm
Riverside June 6 4-5:30pm
$20 per participant
Ages 18 and up.
30, 40, 50, 60+ You're all welcome!