Adult Mobility Class: Move It or Lose It
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Join us for a 60-minute session designed to get your body moving in a safe and enjoyable environment. Led by experienced instructors from Northern Plains Dance, this class aims to foster trust and confidence.
Explore movement while enhancing your mobility, posture, balance, and gait. Incorporating dance elements into corrective exercises, it is open to anyone with limited mobility or balance challenges, helping you find joy and strength in every movement.
WHEN:
Friday Mornings, from 10:00 am to 11:00 am
August 28 through September 18, and October 9 through 30, 2026
WHERE:
Bismarck Veterans Memorial Public Library, Meeting Room A
WHO:
Free and open to all adults. Media is invited to attend.
FOR ADDITIONAL INFORMATION CONTACT:
SARAH MATTHEWS, HEAD OF ADULT SERVICES
Bismarck Veterans Memorial Public Library
515 North Fifth Street, Bismarck, ND 58501 USA
Explore movement while enhancing your mobility, posture, balance, and gait. Incorporating dance elements into corrective exercises, it is open to anyone with limited mobility or balance challenges, helping you find joy and strength in every movement.
WHEN:
Friday Mornings, from 10:00 am to 11:00 am
August 28 through September 18, and October 9 through 30, 2026
WHERE:
Bismarck Veterans Memorial Public Library, Meeting Room A
WHO:
Free and open to all adults. Media is invited to attend.
FOR ADDITIONAL INFORMATION CONTACT:
SARAH MATTHEWS, HEAD OF ADULT SERVICES
Bismarck Veterans Memorial Public Library
515 North Fifth Street, Bismarck, ND 58501 USA
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Where is it happening?
Bismarck Veterans Memorial Public Library, 515 N 5th St,Bismarck,ND,United States
Event Location & Nearby Stays:
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Host or PublisherBismarck Veterans Memorial Public Library
