Adult Mental Health First Aid

Mental Health First Aid Training

Be the difference when someone needs help most.

Join us for an engaging, interactive Mental Health First Aid training and gain the knowledge and confidence to support someone experiencing a mental health or substance use challenge.

During this in-person course, you'll learn the Mental Health First Aid Action Plan (ALGEE)—a practical, evidence-based approach to recognizing the signs of mental distress, offering initial support, and connecting individuals with appropriate professional and community resources.

Through discussion, activities, and real-world scenarios, you'll build skills you can use to help friends, family members, coworkers, neighbors, and others in your community. Whether you're new to the topic or looking to strengthen your ability to help others, this course provides a welcoming environment where participants learn from both the instructors and one another.

Together, we can build a community that is more informed, compassionate, and prepared to respond when mental health matters most.