Adult Karate Training - All Levels Welcome, 6 Week Session

6-WEEK SESSION DETAILS
November 5 - December 17, 2026 (No class 11/26, Thanksgiving)
Mondays & Thursdays, 5:30-7:30 pm
$40/Person for 12 CLASSES - Family discounts available!
$5/Class Drop-In Fee Option
OV Community Education Center, 1765 Ada, Muskegon
Instructor: Fred Reinecke (9th Degree Master Level)
Call 231-760-1350 or stop by to register & make payment
Warm-up & Conditioning: Begin with 20 minutes of stretching, calisthenics, and exercises to build strength, flexibility, and endurance.
Karate Fundamentals: Learn basic American Karate techniques tailored to your skill level, building muscle memory through structured forms and drills for practical use.
Self-Defense Training: Gain skills to apply techniques effectively in real-world situations, emphasizing discipline and safety.
This class welcomes beginners and experienced martial artists alike, offering a supportive and structured environment. Bonus: Kobudo training with Bo/Staff, Tonfa, and Sai is also included.