Adult Jazz Dance ZOOM + In Person (Simonson Technique)
Schedule
Wed Jun 16 2021 at 08:00 pm to 09:15 pm
Location
Vault Fitness - West Palm Beach | West Palm Beach, FL
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CLICK HERE TO REGISTERhttps://www.houseofovations.org/zoom
CLASS FEE
$10 per class required in advance
$15 for in person attendees.
PAYMENT OPTIONS
Venmo: Christopher-Caldwell-10
Cash APP: $wtpunk
Paypal: https://www.paypal.com/paypalme/ccaldwell91
(please use the "friends & family" function)
TO ACCESS CLASS
1. Pre-register above for any classes you wish you to take. You will be able to choose one or more weekly sessions in the Zoom registration process.
2. Once you register, watch for an email from Zoom with the link. (Check your junk folder if you did not receive it.)
Pay through Venmo, Cash APP or PayPal only.
3. If you choose to send via Venmo or Cash App, be sure to include your email so we can send you the class link
4. Please join 10-15 minutes before the class start time in case of any technical problems.
TIPS ONCE YOU ARE IN
Make sure your video is on
Mute your microphone and adjust your computer volume
select (or “pin”) my video so you can see me.
IMPORTANT
Our classes are created exclusively for the benefit of the attendees to the live Zoom sessions. We ask you please not to record any part of the class for yourself or to share with others.
Please email us if you have any questions: [email protected]
WHAT IS SIMONSON TECHNIQUE?
Simonson technique created and developed by master teacher Lynn Simonson, is an organic approach to movement that prepares the body to dance in a way that is anatomically intelligent and somatically aware.
A cornerstone of the Technique is injury prevention through education. Simonson believes that most dancers do not fully understand how their bodies work. Ignorant of their own body mechanics, they often make movements happen without considering, or knowing, how and where a movement initiates anatomically.
The goals of Simonson Technique training are to eliminate the pre-disposition to injury from previous mis-alignment patterns, develop and support the body In a way that allows efficient and free movement, and, to experience the joy of dance with longevity and wellness.
WHAT IS THE BENEFIT?
Enjoy enhanced mind-body connection, balanced muscle development, greater enjoyment and zest for life, increased core strength and stability, rehabilitation after an injury or illness.
HOW DOES IT WORK? DO YOU HAVE TO BE A DANCER?
This technique is progressive on four levels. Through balanced alignment, deep stretching, proper muscle development, and natural range of motion through the joints, the students learn to self reference and how to move through sensory awareness. To sense alignment based of how it feels, not how it looks. Class is open to everybody & every body.
This complete technique prepares a student to move equally into Jazz, Modern, or Contemporary movement. There are certified teachers of Simonson technique in over 20 countries worldwide.
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Where is it happening?
Vault Fitness - West Palm Beach, West Palm Beach, United StatesEvent Location & Nearby Stays: