Adult Beginner MTB Clinic - Blue Star Families

The GOAL Foundation is excited to announce another ADULT ONLY Mountain Bike Clinic! Join our certified coach and knowledgeable volunteers for an exciting and interactive training session in this 4-hour clinic.

This is a beginner's course for adults eager to learn mountain biking skills and improve their techniques. We will help to make your rides safer and more enjoyable. During the clinic, we will focus on many skills to help you gain confidence, ride better, and go faster in a safe effective way…with so much FUN!

We will review important skills like:

• Body Positioning, balance, and stability
• Vision on the Bike, trail awareness
• Controlled Braking-wave braking
• Slow tight turns/with a ratchet
• Bike body separation-leaning to turn
• Cornering- berms and flat turns
• Seated climbing/shifting
• Down hill descending
• How to FALL safely/with a roll down

We will build on the basics first to help you be more confident on the mountain. You will need to bring your own mountain bike and bike helmet. Both are required to participate.

Info: Please arrive before class start time so we can be ready to go promptly at 7am.

Info: To get the most out of our time together, we'd like to start promptly at 5PM.

Info: We'll play it by ear, but will take a restroom and snack break. Feel free to let the coach know if you need to take a restroom break at any point.

Info: Thanks for joining us!

Host or Publisher GOAL Foundation