ADHD Space Holistic Retreat

Do you have days when you struggle to hold it all together?
When the overwhel seems too much?

Do you feel like you spend half your life pretending to be someone you're not?

Do you feel like there's a art of you trapped inside which you never show, can't quite reach?

Do you too often find yourself fighting emotional overwhelm, sensitivity, perfectionism and a relentless internal voice of self criticism which leaves you feeling you are always never enough or too much?

Maybe you associate these emotions and experiences with ADHD whether diagnosed or not...

Welcome to the ADHD Space Holistic Retreat!

Come join us for a rejuvenating weekend experience at the Best Western Plus The Craiglands Hotel, Ilkley. This all inclusive retreat is designed to provide a supportive and inclusive space for individuals with ADHD to be seen, heard, reconnect with themselves, experience emotional and physical release and raise self awareness.

This retreat is unique and offers a personal transformative experience within a communal setting.

?group Belief Coding ®️facilitation

?group Breakthrough Breathwork

?understand your unique Human Design

?Gong Bath

?Drum Journey

?Ilkley Moor - Cow &Calf, Stanza Stone

?Group Coaching - release the power of your inner critical voice

?Dinner, bed and Breakfast in single occupancy room (contact directly for additional guests)

This retreat has been designed by an experienced and specialist ADHD life coach and mirrors her own ongoing journey of transformation since her diagnosis 3 years ago aged 49.

It's the first time it has run and the energy levels will be special. There'll be no pressure to 'perform' or to mould yourself- the communal and community element will be there for you to access as you feel called to. You are more than enough just as you are.

The journey is one of connection, self acceptance and self love and starts to clear the internal emotional bombardment which takes up so much space and energy and makes managing memory, impulsivity, distraction, procrastination so much harder.

Held between two ADHD informed group coaching sessions over a day and a half you have the opportunity to experience the new transformative modalities of Group Belief Coding ®️ and Breakthrough Breathwork together with Gong Bath, guided meditation drum journeying and Human Design. All within the evocative setting of the Ilkley Moor.

Our team of holistic and healing practitioners understand just how you feel and are here to guide you on this transformational journey.

£389 only until 14 March

Don't miss out on this beta/early bird price £389 available until 14 March. All activities, single room occupancy and meals are included in this one off price.

Join us in this journey and make it the start of something special ....back to finding who you are.

Standard Beta price is £499

Host or Publisher Marie Helen ADHD coaching