ADHD & Me: Thriving Beyond the Diagnosis

Are you an adult who struggles with focus, forgetfulness, time management, or staying organized? You may be navigating life with attention-deficit hyperactivity disorder.

• What ADHD really is (beyond the stereotypes)

• How it affects daily life, including work, relationship, and emotions

• The role of executive functioning in attention, planning, and follow-through

• Practical strategies to better manage symptoms and build success

Whether you're newly diagnosed, questioning if you have ADHD, or supporting someone who does, this engaging session offers clarity, guidance, and practical tools for navigating life with ADHD.

Free entry. RSVP required. Limited to 25 participants.Food and refreshments will be provided.

Host or Publisher Path to Change Counseling