ADHD & Art: Mosaic Mindfulness

Slow down, focus, and let your creativity take shape piece by piece. In this hands-on mosaic workshop, guests will choose from three flat-surfaced objects—a wooden coaster, a glass tile, or upgrade to a ceramic plate—as their canvas. Using a curated mix of handmade ceramic tiles and glass, you’ll cut, arrange, and glue your design with guided support (minimal mess, maximum fun).

Alongside the creative practice, an ADHD specialist from Shift Collab will lead a conversation on how art can support focus, expression, and well-being. Together, we’ll explore how creating something tangible can be both grounding and empowering for neurodiverse minds.

What’s included:

• All materials (tiles, tools, adhesives, object of choice)
• Guidance on mosaic-making
• A talk + Q&A with an ADHD specialist from Shift Collab
• Your finished mosaic piece to take home

This is more than just an art class—it’s a creative practice for self-expression, focus, and community.

Presented in partnership with

Host or Publisher Ace Hotel Toronto