Acupuncture & Yoga Flow
Schedule
Sat Apr 06 2024 at 02:00 pm
Location
2550 Youngfield St, Lakewood, CO, United States, Colorado 80215 | Lakewood, CO
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This workshop will encourage easeful transitions from the cool, dark, inward yin energy of wintertime; into a lighter, warmer, wood energy of springtime with the combination of your yoga practice with an acupuncture treatment.Springtime is all about growth and expansion. We begin to see this everywhere as the days grow longer, the flowers and trees begin to bloom, and small buds from plants and shrubs begin their new life cycles. Yang energy grows more present in the springtime which, then, supports all of this expansion. Acupuncture, based in Traditional Chinese Medicine Theory, supports our transition out of the most yin season of winter, into the balance of yang within yin that is spring.
Yoga compliments Chinese Medicine by moving the qi (energy) in our bodies, in a balanced, even way. This workshop will encourage easeful transitions from the cool, dark, inward yin energy of wintertime; into a lighter, warmer, wood energy of springtime
with the combination of your yoga practice with an acupuncture treatment.
The workshop will be 2 hours long & include the following:
1. Hand written intention setting. For springtime our intentions will focus on new endeavors; what goals do you have that deserve to take up more space in your life?
*Bring a pen, notebook, and an optional 1-3 items that are meaningful to you, to enhance your space as you practice.
2. 50 minutes of asana practice which will be a combination of vinyasa and yin styles.
*Bring your yoga mat!
3. Guided mediations inspired by Traditional Chinese Medical theory.
4. An acupuncture session provided during an extended savasana.
*if you prefer not to be needled, Michelle is happy to use essential oils on the chosen acupuncture points to stimulate their energetics, without the needles.
Cost: $55.00
Max 11 people
Registration closes 3/31/24
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Where is it happening?
2550 Youngfield St, Lakewood, CO, United States, Colorado 80215Event Location & Nearby Stays:
