AcuNidra at Prana Yoga

AcuNidra is back!
Sunday, Nov. 1st, 2-3:15 pm.
Acupuncture combined with Yoga Nidra - A beautiful blend of Chinese Medicine and Guided Healing Meditation for a soulful nourishing relaxation experience.
Led by Dr. Jen Maecker (Acupuncturist) and Cheryl Chaffe (yogini).
Your luxurious 75 minutes will include:
Calming acupuncture treatment
Guided Healing Yoga-Nidra Meditation
Aromatherapy
Singing bowls

Cheryl Chaffee will lead you through a relaxing, guided Yoga Nidra Meditation to calm the mind while Dr. Jen provides acupuncture to align the body. Allow yourself to enter a dreamlike state where your body, mind, and spirit return to a natural state of healing and balance. At the end of this experience, you can expect to enjoy a sense of deep rest and relaxation.
No experience necessary. Blankets and mats provided but you are welcome to bring your own. Please wear loose fitting clothing (tight leggings not recommended- you need to be able to roll up pants to your knees).
*Advanced Registration Required – this exclusive experience is limited to 10-12 participants.
$60 non-refundable fee.
Register at https://momence.com/l/lkhBMjw8