Active8 Program

Schedule

Tue Jul 09 2024 at 06:30 pm to 07:15 pm

Location

1 Foxcare Dr, Oneonta, NY 13820-2086, United States | Oneonta, NY

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Get ready to create that base! Join our Active8 Program and build functional strength, flexibility, improve your core and posture. This program will utilize light weights for effective muscle toning, dynamic stretching for improved flexibility and core conditioning for a strong and stable center. Whether you're a beginner seeking a solid start or an experienced enthusiast looking to refine your foundation, this program is the first step towards a stronger, healthier you.
This program runs from 6/4 - 7/29 and you can join at anytime.
COST: $20 for Y Specialty Fitness members
$60 for Non-Members
WHEN: Tuesdays & Thursdays 6:30pm-7:15pm
Located at the Y Specialty Fitness
1 Foxcare Dr. Suite 216
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Where is it happening?

1 Foxcare Dr, Oneonta, NY 13820-2086, United States

Event Location & Nearby Stays:

Mind Ya' Fitness

Host or Publisher Mind Ya' Fitness

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