Active Flexibility Workshop

Name: Active Flexibility Workshop
Start: 2025-09-06T13:00:00-04:00
End: 2025-09-06T14:30:00-04:00
Location: 3516 Roger B Chaffee Memorial Blvd SE, Grand Rapids, MI, United States, Michigan 49548

Schedule

Sat Sep 06 2025 at 01:00 pm to 02:30 pm

UTC-04:00

Location

3516 Roger B Chaffee Memorial Blvd SE, Grand Rapids, MI, United States, Michigan 49548 | Grand Rapids, MI

Upcoming Workshop!
Active Flexibility with Haley
Saturday, September 6th from 1:00pm - 2:30pm
Get ready to sweat and stretch! Come work out your muscles and stretch goals in a different way with some active flexibility! You'll be led through a series of movements and drills in order to strengthen and lengthen your splits and back muscles! We are using the power of our own bodies to gain some flexibility.
No experience of flexibility level required.
Spaces are Limited.
$20 with an active membership, $30 without an active membership
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