Activate your True Voice (In High Park)
Schedule
Tue Jul 30 2024 at 06:00 pm to 07:00 pm
Location
High Park | Etobicoke, ON
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~*~ Meet Madison in a beautiful secret location in High Park Toronto for a 6 week Voice Activation Program!We will meet every Tuesday at 6pm starting July 16th, and together we will explore empowering techniques to help you connect deeper with your voice and your self. In activating your voice, we will also explore the process of using your own voice for emotional catharsis, personal expression, and nervous system regulation. Sound is an incredibly powerful healing modality and is finally being recognized as such by the scientific community. Sound vibrations are even more healing when we are creating those vibrations within our own bodies!
Cannot wait to breathe, move, sound and connect deeply to our bodies as healing vessels of sound. There will be space at the end of the circle for any sister to share a song, a poem, or what is on their heart.
These classes are for you if:
~ You desire to express yourself more authentically, speak your truth, and live a life that is more aligned with your more authentic expression of self.
~ You want to learn how to heal yourself, move traumas and past grief with the power of your own voice, which is our most intrinsically powerful self-healing tool.
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HOW TO RESERVE YOUR SPOT:
For tickets:
https://yogapella.cohere.live/contribution-view/667edeccfd46f3513728797d/p_2222ca64-7f30-4662-b001-25e09df26451/about
OR
Feel free to drop in for a week at $44 or join us for the whole 6 week journey at a discounted price of $222 by sending an e-transfer to [email protected]
**Exact Location will be sent out upon reservation
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WHAT TO EXPECT:
Each weekly workshop will include:
~ a guided meditation & breath work
~ mindful movement
~ voice activating group exercises
~ guided chanting, mantras, & free toning We are so looking forward to breathing, moving, sounding & singing our way into a more calm, centred, joyful state of being.
~ playful and healing medicine songs to integrate the magic
Themes for each week:
WEEK 1: The Basics: Vocal Anatomy & Science of Sound
WEEK 2: Breath Basics, why the breath is SO important
WEEK 3: Body awareness & the somatic emotional voice
WEEK 4: The Basics of Toning as a self-healing tool
WEEK 5: Chanting with the Chakras & Mantras
WEEK 6: Putting it all Together: Harmonizing and Toning to heal our voices
HOW TO PREPARE:
~Bring some water
~ Wear comfy clothes you can move in (and maybe stay warm in!)
~ wear bug spray or sunscreen depending on weather
~ bring a blanket or pillow to sit on
~ bring a journal and pen to write any reflections
~ Bring and instrument, poem, or anything you would like to share afterwards (optional)
ABOUT YOUR HOST: Madison is a Holistic Voice Coach and offers Voice Activation Sessions in-person & online. Madison creates a safe container for you to improve your speaking & singing voice. Working with her will empower you to unlock your TRUE voice, and show up in your life with more confidence and authenticity. Madison also offers workshops, retreats, women's circles, cacao & sound bath ceremonies, and song circles. For inquiries: [email protected] or check out my website: www.yogapella.com
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Where is it happening?
High Park, 8 Storey Cres, Toronto, ON M9B 3C8, Canada,Toronto, Ontario, EtobicokeEvent Location & Nearby Stays: