Activate Your Life: A Journey of Toning Breathwork and Movement

From the moment we take our first breath, we announce ourselves to the world. As we take our last, we mark our departure. In the space between, the way we breath shapes the very course of our lives.

Join us for a transformative experience as we honor the power of breath and its connection to our well-being.

Schedule:
*Toning Breathwork with Olivia Chumacero, Founder of Everything is Medicine-10am

Tune your breath, activate your vagus nerve, and bring focus to every corner of your life.

*Ecstatic Dance with DJ Blist-11:30am

Flow with the rhythm, release, and rejuvenate your body through movement.

What to bring:

*Water

*A mat or blanket

*Two stones that fit comfortably in the palm of each hand (for self-healing)

Breathe, Focus, and activate your inner vitality as you align with the wisdom of your ancestors and the energy of the present moment.

Host or Publisher Itzpa