Action For Happiness In Person Group in Christchurch - SELF-CARE SEPTEMBER

This month the theme is Self-Care September where we explore the importance of self-acceptance and self-compassion. When we are kind and gentle with ourselves, we can increase our enjoyment of life, resilience and wellbeing. Understanding and harnessing our personal strengths is another positive way to practice self-acceptance.
The Christchurch Group has been running since March 2026 and is facilitated by our wonderful volunteers Aileen, Nicky & Marie.
For more information and to register go to:
https://actionforhappiness.org/groups/christchurch
Please check the link for parking information at Cherish:
https://cherishchristchurch.co.nz/parking/