Acroyoga Learning Lab - 3-Hour Labor Day Special in Central Park

Schedule

Fri Jul 03 2026 at 03:00 pm to 06:00 pm

UTC-04:00

Location

Near Strawberry Fields in Central Park (go to the pin in the event description) | New York, NY

Advertisement
Discover Acroyoga! A playful, full-body workout. Free three-hour workshop, donations welcome. Special edition: Central Park!
About this Event

*** The workshop has been moved indoors to a studio because the ground in Central Park is muddy due to the recent rain. ***


How to join (required):

  1. Complete the online orientation (one-time): https://learninglab.fans/acroyoga/orientation/
  2. Get your access code at the end
  3. Use the code to unlock tickets on Eventbrite


Important: Tickets stay locked until you complete the orientation.
This replaces the usual beginner briefing, so we can skip repetition and get straight into the fun.


****************************************




🧘‍♀️ Acroyoga Learning Lab: Take For Three Hours

Never Too Grown Up For Play — Discover Acroyoga

📅 Friday, 7/3/25 · 3:00–6:00 PM
📍 Near Strawberry Fields in Central Park: Go to this pin:
💵 Free (donations welcome; normally $50)

Beginners welcome.

No partner needed.



✨ Your weekend fun

Whether you’re brand new or already hooked, this class is your weekly chance to fly, play, and connect.
No partner required—just curiosity and a sense of adventure.



💪 What to expect

Each class blends:

  • Guided warmups and partner drills
  • Flow sequences for different levels
  • Spotting, progressions, and bailing drills to build confidence

You’ll learn to base (lift), fly (be lifted), and spot (support others) while improving body awareness, communication, and teamwork.

You don’t need to be especially strong—if you can probably hold the top of a push-up for a few seconds, that’s usually enough to start.



🌟 Why you’ll love it

✅ A full-body workout that builds strength, flexibility, and coordination
✅ Exercise that feels like play, not work
✅ A social, collaborative way to meet new people
✅ Builds trust, balance, and communication
✅ Each class brings fresh challenges and laughter




👕 What to bring & wear
  • Yoga mat
  • Snug-fitting clothing with no loops, ties, or zippers (e.g. yoga pants and a fitted top)
  • Avoid slippery shorts—they make balancing harder
  • Water bottle
  • A snack
  • Sunscreen
  • Bug spray




🧾 Notes

🖊️ Participants will be asked to sign a release of liability waiver before class.
📸 Photos and videos may be taken for promotional purposes.


🙋‍♂️ About the instructor

I’m Thomas, founder of the Acroyoga Learning Lab.
I’ve introduced hundreds of students to acroyoga through a progressive, confidence-building approach that blends technique, communication, and play.
You’ll learn progressively, at your own pace, in a fun and supportive environment.

📧 Questions?
[email protected]
🌐 learninglab.fans/acroyoga

🎬 Get inspired:

💫 Come for the challenge — stay for the connection.

Advertisement

Where is it happening?

Near Strawberry Fields in Central Park (go to the pin in the event description), Q2GG+83, New York, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Thomas Fischer and Alyssa Malgapo

Host or Publisher Thomas Fischer and Alyssa Malgapo

Ask AI if this event suits you:

Discover More Events in New York

July 3 Parade Viewing Party On The 1877 Tall Ship ELISSA
Fri, 03 Jul at 12:00 pm July 3 Parade Viewing Party On The 1877 Tall Ship ELISSA

Brooklyn Bridge Marina

PARADES PARTIES
Women In Tech Summit
Fri, 03 Jul at 12:00 pm Women In Tech Summit

622 3rd Ave

FITNESS BUSINESS
The Great Gatsby
Fri, 03 Jul at 01:00 pm The Great Gatsby

Broadway Theatre

JULY 3RD at 2:00PM PLAYOFF GAME
Fri, 03 Jul at 01:30 pm JULY 3RD at 2:00PM PLAYOFF GAME

John's Pizzeria of Times Square

FITNESS
Creatures Rooftop Independence Day Kickoff Pool & BBQ Party
Fri, 03 Jul at 02:00 pm Creatures Rooftop Independence Day Kickoff Pool & BBQ Party

Creature's Rooftop

FITNESS
July 3rd Preview Sail Reservation On The 1877 Tall Ship ELISSA
Fri, 03 Jul at 04:00 pm July 3rd Preview Sail Reservation On The 1877 Tall Ship ELISSA

Brooklyn Bridge Marina

FITNESS SPORTS
World Cup Event with 1942
Fri, 03 Jul at 05:00 pm World Cup Event with 1942

Broadway Spirits

FITNESS
Birdland Big Band
Fri, 03 Jul Birdland Big Band

Birdland Jazz Club

MUSIC
Odd Mob
Fri, 03 Jul at 05:30 pm Odd Mob

Capital One City Parks Foundation SummerStage

San Pacho in New York
Fri, 03 Jul at 05:30 pm San Pacho in New York

SummerStage in Central Park

CONCERTS MUSIC
THIS IS NYC: The Link Up
Fri, 03 Jul at 06:00 pm THIS IS NYC: The Link Up

THE ROSE NYC

ART POP-UPS

What's Happening Next in New York?

Discover New York Events