Acro Yoga FUNdamentals

Ready to lift, laugh, and flow? Join Michelle for an engaging workshop where you’ll strengthen your foundation in AcroYoga and discover the joy of movement and connection.
This workshop includes:
✨ A dynamic yoga warm-up to prepare your body
🤝 Trust-building games to connect and collaborate
💪 Acro-specific exercises to boost strength and confidence
🌟 A playful flow featuring the iconic Ninja Star
🧘‍♀️ A relaxing cool-down to wind down and integrate
Bring a friend or come solo—no partner required. Just bring your enthusiasm and get ready for a fun-filled experience!

Host or Publisher Ayama Yoga and Healing Arts