Achieving Optimal Health Conference 2024
Schedule
Mon Oct 21 2024 at 09:00 am to Fri Oct 25 2024 at 10:00 am
Location
ONLINE ZOOM INFORMATION BELOW | Washington, DC
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Please join BB&R Wellness Consulting and our partner GU Wellness, for this incredible VIRTUAL conference on Saturday, October 21 - 25 2024About this Event
This is our annual opportunity to take a day to get re-energized, newly educated, and fully inspired to take charge of our physical, mental and spiritual health. Each of us has the power to control our destiny as it relates to our own personal health, no matter where our health stands today.
Learn to fuel your body better and create a life you love. Come and be inspired to make simple changes to your lifestyle that will benefit you for a lifetime.
Registrants will receive access to the live conference AND to a video version to replay.Monday October 21st - Friday October 25th 9am - 10:00 am (Replays included with registration)
This Year Authors And Experts Will Share The Latest Information On:
- Tips for maintaining bone health and preventing osteoporosis through lifestyle changes and homeopathic treatments.
- How to take up space authentically and confidently.
- Your New Health Coach: The potential of AI to improve health spans, lifespans, and overall well-being through actionable microsteps in sleep, nutrition, physical activity, stress management, and social connections
- The role of progesterone in balancing hormones and promoting well-being and practical advice for managing hormone imbalances through diet, exercise, and supplements. The power of active listening
- The impact of dwelling on past disappointments and future worries on personal well-being.
- Strategies for addressing conditions such as PCOS, fibroids, and osteoporosis with holistic approaches.
- Connect with your breath and relax.
- The wisdom of nature and how to learn from spiders.
- Techniques for being present and focused in the midst of a busy, chaotic lifestyle.
- How hyper-personalization and integration of biometric and medical data can enhance health recommendatons
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Where is it happening?
ONLINE ZOOM INFORMATION BELOW, Georgetown University, Washington, United StatesEvent Location & Nearby Stays:
Tickets
USD 28.52 to USD 107.48
