A Yoga and Kava Experience : Contentment and bliss await you!

Join us for a transformative evening of yoga, breathwork, and mantra at The Kava Club! This unique class will explore the Eight Limbs of Yoga, guiding you through movement, mindfulness, and intentional breath to reset your nervous system and cultivate deep happiness and well-being.

✨ What to Expect:
🧘‍♀️ Gentle, accessible yoga to promote relaxation
🌬️ Breathwork techniques to calm the mind and body
🕉️ Mantras to elevate your energy and intention
💫 Insights on rewiring your nervous system for lasting joy

After class, unwind with a delicious kava drink—a natural way to deepen relaxation and connection. Whether you're new to yoga or a seasoned practitioner, this class is designed to leave you feeling centered, uplifted, and at peace.

📅 Date: April 12th
⏰ Time: 10-11 am Yoga, 11am-12pm Social
📍 Location: The KavaClub
🎟️ Reserve Your Spot; 25 spots available

Come for the movement, stay for the community, and leave feeling rejuvenated! 🌙💖 #YogaAndKava #BreatheBalanceBliss

KavaClub, Virginia's first and only kava bar, invites you to join us for a rejuvenating yoga experience! As an alcohol-free space centered around human connection and community, we're excited to offer a class that nourishes both body and soul. Kava, a traditional root drink from the South Pacific Islands and Micronesia, has been enjoyed for over three millennia for its grounding, calming, and anxiety-reducing properties.These benefits make it the perfect complement to your yoga practice and a wonderful way to connect with others afterward for a Social hour.

Host or Publisher Heather Chumley-Jones