A Winter Reset
Schedule
Sun Dec 14 2025 at 02:00 pm to 04:30 pm
Location
Spark Life Movement and Wellbeing CIC | Prestwich, EN
About this Event
As rhe pace quickens in the lead up to Christmas, gift yourself an afternoon of stillness and space. Join me for a Yoga and sound experience to help you unwind, release the year, and gently welcome in the new.
Beginning with a grounding Hatha flow, moving mindfully to reconnect the breath and body. We'll melt into the stillness of deeply restorative Yin Yoga, inviting softness, surrender and introspection.
From there, relax into a sound bath to balance your energy and invite in peace and tranquility.
We'll close with a moment of quiet journalling and reflection, guided by gentle prompts to help you release what no longer serves, and set meaningful intentions for the year ahead.
Where is it happening?
Spark Life Movement and Wellbeing CIC, Infant Street, Prestwich, United KingdomEvent Location & Nearby Stays:
GBP 33.22
