A Weekend with Judith Hanson Lasater: Letting the Breath Find You

Schedule

Fri Feb 27 2026 at 11:00 am to 05:00 pm

UTC-08:00

Location

Revolution Yoga - Lewis | Santa Rosa, CA

Advertisement
Letting the Breath Find You: Practicing Pranayama with Compassion is a 3-day exploration of the breath and how it promotes deep connection.
About this Event

The Breath is our direct connection to life itself.

Join Judith Hanson Lasater for a long weekend of exploring the breath in its fullness.

Breathing remains largely an unconscious act. It happens all by itself all the time. But in yoga, pranayama practice is actually the practice of merging breath and consciousness.

But that is just the beginning. The culmination of pranayama lies in cultivating the ability to be present with the breath for longer periods of time, and to receive the breath without changing it.

In this 3-day course, we will discuss the basic physiology of breathing, learn the difference between breath awareness and pranayama, practice poses which can allow us to move our spine, ribs, and lungs more freely, and of course to practice several pranayama techniques.

But the focus in our practice will be on becoming the receptive vessel of the breath rather than using our mind to manipulate every aspect of breathing. Our interest will be with the energy and sensation of the breath instead of trying to make our inhalation, exhalation, and retention longer and longer solely by using effort.

Meeting times will be Friday, Saturday and Sunday 11 a.m. to 5 p.m. with a one hour break for lunch around 1:30 p.m. each day.

Please bring 5 yoga blankets, 2 yoga blocks, 1 yoga bolster, and 1 eye pillow.

Highly recommended book for this course:

"Light on Pranayama" by B.K.S Iyenga

"Breath" by James Nestor


Investment: $425 for all three days. Contact the studio if you can only make the first two days for a discounted enrollment fee.

Advertisement

Where is it happening?

Revolution Yoga - Lewis, 510 Lewis Road, Santa Rosa, United States

Event Location & Nearby Stays:

Tickets

USD 455.35

Revolution Yoga Santa Rosa

Host or Publisher Revolution Yoga Santa Rosa

It's more fun with friends. Share with friends

Discover More Events in Santa Rosa

Tech Rehearsal Young Artist Festival
Sat, 07 Mar at 12:00 am Tech Rehearsal Young Artist Festival

The Church of Jesus Christ of Latter-day Saints

North Bay Science Discovery Day 2026
Sat, 07 Mar at 10:00 am North Bay Science Discovery Day 2026

Sonoma County Fair & Event Center

FESTIVALS
Young Artist Festival
Sat, 14 Mar at 12:00 am Young Artist Festival

The Church of Jesus Christ of Latter-day Saints

Master Public Speaking in Just 12 Weeks!
Sat, 28 Oct at 04:00 pm Master Public Speaking in Just 12 Weeks!

Santa Rosa

WORKSHOPS PUBLIC-SPEAKING
Aligning Passion with Profession:  Your Soul's Journey - Santa Rosa
Thu, 29 Feb at 08:00 am Aligning Passion with Profession: Your Soul's Journey - Santa Rosa

Santa Rosa, CA

WORKSHOPS BUSINESS
How to Balance Pregnancy & Relationship
Mon, 21 Oct at 07:00 pm How to Balance Pregnancy & Relationship

Santa Rosa

Got Big Dreams? Bring Them to Life with Real Estate! A Santa Rosa Webinar
Sat, 28 Dec at 07:00 am Got Big Dreams? Bring Them to Life with Real Estate! A Santa Rosa Webinar

Santa Rosa

WORKSHOPS VIRTUAL
Divorce Options Workshop
Sat, 04 Jan at 09:00 am Divorce Options Workshop

Collaborative Practice Center

WORKSHOPS HEALTH-WELLNESS
Candlelight Sound Bath at the  Airport Health Club
Fri, 21 Feb at 07:00 pm Candlelight Sound Bath at the Airport Health Club

Airport Health Club

HEALTH-WELLNESS CANDLELIGHT-CONCERTS
The Radiant Queen Retreat
Sun, 09 Mar at 10:00 am The Radiant Queen Retreat

Blue Lotus Temple

HEALTH-WELLNESS
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Santa Rosa Virtual via Zoom

WORKSHOPS VIRTUAL
Pursuing Peace & Purpose for Empaths & Highly Sensitives - Santa Rosa
Mon, 07 Apr at 07:00 pm Pursuing Peace & Purpose for Empaths & Highly Sensitives - Santa Rosa

Virtual via Zoom

WORKSHOPS VIRTUAL
Live Music Happy Hour - Kevin Hutchinson & Friends!
Tue, 06 May at 04:00 pm Live Music Happy Hour - Kevin Hutchinson & Friends!

Barrel Proof Lounge

MUSIC LIVE-MUSIC
Wine Country Yoga at Hook & Ladder Winery
Sat, 10 May at 10:00 am Wine Country Yoga at Hook & Ladder Winery

Hook & Ladder Vineyards & Winery

HEALTH-WELLNESS YOGA
Welcome to Meditation Mondays!
Mon, 02 Jun at 07:00 pm Welcome to Meditation Mondays!

HEAL Wellness Center

HEALTH-WELLNESS MEDITATION
Bluesy Happy Hour with Sarah Baker, Randy Quan, & Friends - 1st Thursdays!
Thu, 03 Jul at 04:00 pm Bluesy Happy Hour with Sarah Baker, Randy Quan, & Friends - 1st Thursdays!

Barrel Proof Lounge

MUSIC ENTERTAINMENT
Workshop Wednesdays: Watt\u2019s the Charge? Unmask Your Energy Bill!
Wed, 13 Aug at 01:00 pm Workshop Wednesdays: Watt’s the Charge? Unmask Your Energy Bill!

Sonoma Clean Power Customer Center

WORKSHOPS
How to Journal Consistently: Santa Rosa
Sat, 13 Sep at 09:00 am How to Journal Consistently: Santa Rosa

Santa Rosa

WORKSHOPS
PMP Program In-Person Training | Santa Rosa, CA
Tue, 16 Sep at 09:00 am PMP Program In-Person Training | Santa Rosa, CA

1410 Neotomas Ave 2nd floor

WORKSHOPS NONPROFIT
Intro to Women's Barbershop
Tue, 30 Sep at 07:00 pm Intro to Women's Barbershop

2060 W College Ave, Santa Rosa, CA 95401-4458, United States

WORKSHOPS LIVE-MUSIC

What's Happening Next in Santa Rosa?

Discover Santa Rosa Events