A Unique Birth Prep Yoga Experience.
Schedule
Sat, 06 Jun, 2026 at 12:30 pm
UTC-04:00Location
PYF Studio | Manassas, VA
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The Birth Prep Experience is a 60-minute, guided prenatal yoga class designed to help you feel calm, confident, and prepared for birth. This session blends intentional breathwork, supportive movement, and nervous system regulation to help you manage discomfort, build strength, and connect deeply with your body and baby.This is more than a yoga class. This is a space to slow down, tune in, and prepare mentally, physically, and emotionally for one of the most important moments of your life.
Open to expecting mothers at all stages of pregnancy, this experience is designed to meet you exactly where you are with expert guidance, intentional care, and a supportive, loving environment.
DATE: Saturday, June 6th
TIME: 12:30 PM
AT: PYF Studio in Manassas, VA
Must book in advance at https://www.pyfstudio.com/events.
Space is intentionally limited.
IMPORTANT NOTE:
As a supporter of several area non-profits, every ticket purchased for this event will also support a scholarship opportunity for another event that I am hosting at Villa Advocacy Group in Dumfries, VA on Sunday, June 7th. This allows non-profits like Villa, Birthright of Woodbridge, and First Care Women's Health Dumfries to refer a pregnant mother who would not be able to afford to attend this workshop to attend at no cost to them.
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Where is it happening?
PYF Studio, Manassas, United StatesEvent Location & Nearby Stays:
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