A Stress Free Holiday

A Stress Free Holiday: Reduce Stress and Heal Your Life

A Transformative evening of connection, insight & healing. As the holiday season approaches, it’s easy to feel pulled in every direction — your mind racing, body tense, and energy drained. Before the bustle begins, gift yourself an evening to slow down, breathe deeply, and reset.

Join Dr. Jackie St.Cyr, DC and Coach Tina Marie St.Cyr for a restorative experience designed to help you release holiday stress, restore balance, and reconnect with your body’s natural rhythm of peace and vitality.

During this experiential session, you’ll discover:

✨ Gentle yet powerful NetworkSpinal strategies to calm your nervous system and melt away tension.

🌬️ Guided breathwork techniques to reconnect your body, mind, and heart.

🧠 Coaching insights to shift your mindset and create more peace and resilience.

Experience a live demonstration of how these practices work together to open pathways for healing and greater vitality — just in time to enter the holidays with more ease, grace, and joy.

You’ll leave feeling lighter, centered, and reconnected to your body’s innate wisdom.

📍 Location: Innate Chiropractic & Bonfire Coaching

8100 Washington Ave, Suite 210, Houston, TX 77007

📅 Date & Time: Tuesday, November 18 at 6:45PM (seating starts at 6:30PM)

📞713-521-2104

Know what’s Happening Next — before everyone else does.

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Host or Publisher Innate Chiropractic Healing Arts Center