A Sound Bath for Throat Truth & Self-Expression

The Throat Chakra governs self-expression, communication, and authenticity. When balanced, it enables you to speak your truth with confidence and clarity. If you’ve been feeling silenced, misunderstood, or afraid to express yourself, this workshop will help you reclaim your voice.

🔵 Healing Sound Bath – Immerse yourself in the resonant tones of crystal singing bowls and gongs to clear blockages and open your throat chakra.

🗣️ Voice Activation Exercises – Use vocal toning and breathwork to release fear and strengthen your voice.

📖 Authenticity Practices – Engage in journaling and guided exercises to express your truth with confidence.

✔️ Strengthen Your Communication – Speak your truth with confidence and clarity.

✔️ Overcome Fear of Expression – Release old patterns of silence and suppression.

✔️ Enhance Authenticity – Align your words with your inner truth.

✅ Unlock your voice and express yourself with confidence.

✅ Break free from limiting beliefs around communication.

✅ Experience deep clarity and connection.

Attendees Should Bring:

✅ Yoga Mat

✅ Blanket & Pillow

🌟 Reserve Your Spot Now!

🌟Drop-in classes are $40 per class.

👉 Sign up now!

Info: *Welcome & intention setting for self-expression
*Breathwork to relax the throat and clear energy

Info: *Overview of the Throat Chakra
*Signs of Blockage
*Importance of communication and authenticity

Info: *Voice Activation Exercises
*Breath & Sound Work
*Speaking Your Truth Practice
*Guided Meditation & Reflection

Info: *Sharing reflections
*Affirmation: "My voice matters. I speak my truth with clarity."
*Gentle breathwork to seal the practice

Host or Publisher Zenquency art of Healing