A Slow Bloom: The Art of Being Where You Are (A Half Day Retreat)

A slower kind of day, designed to give you space to step out of your usual pace and come back into your body.

This timing lands right at the beginning of dahlia season, when the fields are starting to fill out. You can expect rows of blooms, colour, and that mid-summer feeling of everything being a little more alive.

We’ll begin with a full 90-minute yoga practice. The class is steady and grounding, with time to move, breathe, and settle into where you’re actually at, not where you think you should be.

After practice we will head into the flower fields. You’ll have time to walk, pick your own flowers, and create a bouquet to take home. This part of the day is intentionally unstructured so you can move at your own pace and stay in that quieter, more present space.

Then we’ll sit down together for lunch on the farm. The meal is vegetarian, simple and relaxed, with space to connect or keep to yourself, depending on what you need.

We’ll close with a short guided meditation to bring everything together before you head back into the rest of your day.

This experience is simple on purpose. Most of us don’t need more to do. We need time and space to slow down, reset, and reconnect.

If you’ve been craving a slower pace, this is a simple way to step into it.

Your spot includes a 90-minute yoga practice, a u-pick flower experience with a bouquet to take home, a shared lunch on the farm, and a guided closing meditation.

The Slow Bloom will take place from 10:00 AM to 2:00 PM.
Spots are limited to keep the group small and the experience spacious.

This is for you if you’ve been feeling a bit full, stretched, or disconnected and want a few hours to reset without committing to a full retreat. It’s for you if you want to move your body, spend time outside, and step away from the usual pace of your day in a way that feels grounded and manageable.

No prior yoga experience is needed. You can come exactly as you are.

Please bring a yoga mat, a water bottle, layers as needed depending on the weather, and comfortable shoes for walking in the fields.

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Host or Publisher Alison Reaume