A Silent Day Retreat
Schedule
Sun Dec 21 2025 at 08:00 am to 08:00 pm
UTC-05:00Location
1609 S East St, Indianapolis, IN 46225-1809, United States | Indianapolis, IN
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A Silent Solstice – All Day Retreat!A Winter Invitation to Return to Yourself
As the days grow shorter, winter invites us inward.
A Silent Solstice is a guided day retreat designed to help you step out of the noise, reconnect with your presence, and begin the season from a place of clarity, intention, and deep inner calm.
Co-facilitated by Ariella from Saha Wellness Center and Nasya of You Are Divine Yoga, this retreat blends meditation, intentional silence, body awareness, and reflective practices to help you meet yourself—fully and gently.
This experience is for you if you’ve been craving stillness, feel stretched thin from daily life, or simply want to deepen your relationship with yourself before the new year.
What to Expect throughout this retreat- Activities crafted to support nervous system regulation, deepen inner listening, and help you reconnect with your natural state of being.
You’ll be guided through a thoughtfully curated, restorative day including:
*Opening Ceremony to ground into your intention for the winter season
*Guided Meditation to soften the mind and return to your breath
*Body Awareness & Gentle Yoga designed to help you sense your inner world
*Reflective Journaling Prompts for clarity, healing, and self-inquiry
*Silent Nature Walk or Quiet Rest Period
*Closing Integration Circle (optional sharing) to gently re-enter connection
This retreat is for those who are:
*Ready to step out of overwhelm
*Craving grounding, clarity, or direction
*Navigating transition, burnout, or emotional heaviness
*Seeking a mindful, nourishing winter reset
*Open to spiritual, somatic, or meditative practices
No yoga or meditation experience is required. Just a willingness to unplug and be with yourself.
What to Bring:
-Yoga mat
-Journal & pen
-Water bottle
-Comfortable clothing for movement & rest
-Optional: blanket, eye mask, cozy socks
Reserve your spot here -->
https://www.sahawellnesscenter.com/event-details/a-silent-solstice
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Where is it happening?
1609 S East St, Indianapolis, IN 46225-1809, United StatesEvent Location & Nearby Stays:
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