A Sacred Pause (Two-Day Insight Meditation Retreat)

Schedule

Sat, 25 Oct, 2025 at 10:00 am to Sun, 26 Oct, 2025 at 03:00 pm

UTC-06:00

Location

La Cité universitaire francophone | Regina, SK

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✨ A Sacred Pause ✨
In the middle of our fast-paced lives, this retreat offers a chance to slow down, rest deeply, and reconnect with what truly matters.
Join us for a weekend of Insight (Vipassana) meditation with teacher Fran Gilboy. Through silent sitting and walking meditation, dharma talks, and mindful movement, we’ll explore what it means to pause — not as an escape, but as a return to clarity, presence, and care.
This retreat is open to both new and experienced meditators. Fran brings 28 years of dedicated practice and a warm, heartfelt presence to her teaching.
Take this time to pause, reset, and come home to yourself.
👉 Registration form download: https://tinyurl.com/29as7tsy
👉 For more information or to submit your registration form, email: [email protected]
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La Cité universitaire francophone, Regina, Canada

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