A RESET RITUAL

THE RESET RITUAL

Move Breathe Reset

Experience a unique Fitness and Recovery session in Bengaluru bringing together Bungee Fitness Guided Breathwork and Ice Bath in one immersive experience

SOUNDSUTRAA AND OMTHEWAY STUDIO present a 2-hour guided experience designed to combine movement breath awareness and cold exposure in a structured wellness environment

BUNGEE FITNESS

A dynamic workout using a bungee harness combining cardio strength coordination and flexibility in a fun and engaging format

BREATHWORK

A guided breathing practice focused on relaxation concentration breath awareness and mindful connection with the body

ICE BATH

A supervised cold-water immersion experience that introduces participants to controlled cold exposure and techniques for staying calm and present during the experience

WHAT TO EXPECT

Bungee Fitness session

Guided Breathwork session

Supervised Ice Bath experience

Professional guidance throughout

Fitness and recovery experience

Supportive group environment

ACTIVATION -> AWARENESS -> RECOVERY