A Path of Practice: Concentration, mindfulness, insight & loving kindness
Schedule
Thu May 23 2024 at 07:00 pm
UTC-06:00Location
Providence Renewal Centre | Edmonton, AB
Advertisement
4 Day Weekend Meditation Retreat:Cultivating a Path of Mindfulness Practice - With Richard Shankman
Join us for our spring retreat to immerse yourself in the simple yet profound practice of Vipassana Meditation, also known as Insight or Mindfulness practice, under the skilled guidance of Richard Shankman. 2024
Dates and times
Thursday, May 23, 2024, 7:00 p.m. to 9:00 pm
Friday, May 24, 2024, 9:00 a.m. to 4:30 pm
Saturday, May 25, 2024, 9:00 am to 4:30 pm
Sunday, May 26, 2024, 9:00 am to 4:00 pm
What to expect
During this silent weekend retreat, periods of still sitting and walking/mindful movement meditation will alternate with meditation instruction and dharma talks. Retreatants will have opportunities to ask questions and participate in small group discussions with the teacher. Otherwise, we will observe noble silence during the retreat.
This retreat is suitable for all, from beginner meditators new to retreats to experienced practitioners wanting to deepen their practice. There options for this retreat to be residential, non-residential (commuter) or virtual.
Advertisement
Where is it happening?
Providence Renewal Centre, 3005 - 119 Street,Edmonton, Alberta, CanadaEvent Location & Nearby Stays: