A One-day Winter Warmer Wellness Retreat
Schedule
Sun Aug 04 2024 at 10:00 am to 04:30 pm
UTC+12:00Location
Spencer Park Surf Life Saving Club (official) | Christchurch, CA
Drawing on the wisdom of yoga and the science of wellbeing, build your INNER STRENGTHS through mind and body practices at this unique one-day event.
Yoga ~ Fitness ~ Yogic Breathing ~ Meditation ~ Wisdom talks ~ Deep relaxation
With Jo Jarden, certified personal trainer, yoga teacher and health coach
$155, includes lunch
Where is it happening?
Spencer Park Surf Life Saving Club (official), 150 Heyders Road, Spencerville,Christchurch, New ZealandEvent Location & Nearby Stays:
![Heart and Mind Yoga](https://cdn.happeningnext.com/events2/banners/d2b1b470b9d4f35678186e2c5dedf11fa0b83165b68f71be4c0c127da773f0e1-rimg-w400-h400-gmir.png?v=1583531171)