A Man's Most Untapped Power Tool | The Power of Breath Training

By Pete Armstrong and James Stewart

Brother, you've heard enough inspiring messages.

You've read the books, listened to the podcasts, sat in the rooms.

And still — something isn't shifting.

You're still reactive when you want to be patient. Still distant when you want to be close. Still grinding when part of you is desperate for peace.

This breathwork training helps you...

Tactical tools for nervous system regulation under pressure.

Learn how to downshift stress on demand.

Train your nervous system like you train your body.

Become the calm your family can lean on.

Strong men regulate, not react.

Find strength in stillness.

Calm is not weakness. It is control.

What if stress isn’t your problem… dysregulation is.

Most men were taught to perform.

Few were taught to regulate.

Master Your Nervous System.

Change How You Show Up At Home.

Whether you're building a business, raising kids, or trying to show up better in your marriage OR as your better self — if you're a man who holds a lot and gives a lot, this evening was built for you.

You were programmed to perform and push forward. But nobody taught you how to come down from it. How to process stress instead of absorbing it. And that unprocessed stress doesn't disappear — it shows up in body, how you speak to your kids, the distance in your marriage, and the quiet numbness that settles in when life looks good on paper but doesn't feel that way.

Pete Armstrong and expert breathwork coach James Stewart are bringing together fathers, husbands, business owners, and leaders ready for deep group learning, not just inspiration.

James trained directly under Wim Hof and Jesse Coomer — author of The Language of Breath — two of the most respected names in breathwork and human performance.

What James brings to this evening isn't theory. It's a proven, science based practical system for unlocking energy, improving focus, and optimizing how you perform where it matters most — not just at work, but at home, in your marriage, and with your kids.

Used intentionally, the breath regulates your nervous system, clears mental noise, and unlocks a level of presence and performance most men don't even know is available to them.

EVENING FLOW

6:00 PM — Connection + Real Networking (no pitching!)

6:30 PM — Welcome + Keynote Talk

6:45 PM — 75-Minute Breathwork Training + Guided Experience

8:00 PM — Live Panel Q&A + Integration

8:30 PM — Event Concludes

Optional on-site childcare available. Inquire with Pete Armstrong if you need childcare.

WHAT YOU'LL WALK AWAY WITH

Every man leaves with a training workbook to support his practice and integration after the event.

Here's what the training covers:

BREATHWORK TOOLS + PRACTICE

• A guided 75-minute breathwork training + experience led by James Stewart
• Multiple breathing techniques you can use daily to calm your nervous system on demand
• How to use the breath to reduce stress, unlock energy, sharpen focus, and optimize your performance at home and under pressure

THE SCIENCE + THE SHIFT

• How your nervous system works — and why you react, withdraw, or shut down under stress
• The difference between a regulated and dysregulated state — and how to recognize which one you're in
• Why chronic stress is silently costing you presence, connection, and energy
• How the breath directly rewires your stress response over time

YOUR RELATIONSHIPS + YOUR HOME LIFE

• How unprocessed stress shows up in your marriage, your parenting, and your closest relationships
• Practical tools for staying grounded + present at home — even on your hardest days
• How to repair and reconnect faster after conflict or disconnection

YOUR IDENTITY + YOUR INNER LIFE

• A new understanding of who you are beneath the performance and the pressure
• How to access calm, clarity, and confidence from the inside out
• A vision of what it looks like to lead yourself — before you lead anyone else

CONNECTION WITH OTHER MEN

• An evening spent with other high-achieving fathers, husbands, and leaders doing the same work in safe and trusted container
• The experience of being known, not just networked with, let go of the masks
• A community of men committed to growth, authenticity, and showing up fully

This isn't about becoming a different man. It's about becoming the man you know you can be — calmer, more present, more connected, and performing at your best in every room you walk into, including at home.

Your family will feel the difference. So will you. We stand by this promise.

P.S. Bring a friend. Actually, if you do, tickets are BOGO (2 tiks for the price of 1!).

AN INTRODUCTION ⬇️TO PETE ARMSTRONG AND JAMES STEWART

Know what’s Happening Next — before everyone else does.

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Host or Publisher Pete Armstrong Coaching, LLC