A Journey to Inner Harmony: A Sound Bath Experience

Schedule

Sun Nov 23 2025 at 05:00 pm to 06:00 pm

UTC-08:00

Location

Quail Hill Community Center | Irvine, CA

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Take a deep breath and let the world melt away. Join us for an unforgettable evening of relaxation and renewal, where the power of sound and
About this Event

Take a deep breath and let the world melt away. Join us for an unforgettable evening of relaxation and renewal, where the power of sound and breath will guide you on a journey to inner peace.


Are you feeling the weight of the world on your shoulders? This unique sound bath is designed for:


  • Individuals experiencing corporate burnout: Unwind from the demands of your professional life and find a moment of peace.
  • Those stressed from juggling career, family, marriage, and social life: Discover a sanctuary where you can release tension and recalibrate your inner balance.
  • Anyone experiencing insomnia: Let the soothing vibrations guide you into a state of deep relaxation, promoting restful sleep.
  • Friends looking for a unique night out: Connect with loved ones in a truly transformative and calming environment.


This experience is designed for anyone seeking a deeper connection with themselves and a moment of tranquility in their busy lives. Whether you're a seasoned meditator or new to these practices, you'll find a welcoming space to relax, recharge, and reconnect.



What to Expect


Niza will perform a deeply restorative sound bath meditation. Using a variety of instruments, including crystal singing bowls, gongs, and chimes, she'll create a symphony of resonant frequencies that wash over you. These sounds are more than just pleasant; they are designed to entrain your brainwaves, shifting you from a state of active thinking to one of deep relaxation and meditation.



These vibrations are designed to:

  • Promote deep relaxation: Release physical and mental tension as the sounds envelop you.
  • Calm the nervous system: Shift your body into a state of rest and repair.
  • Enhance mindfulness: Encourage present moment awareness and reduce mental chatter.
  • Balance energy centers: Harmonize your chakras and promote energetic flow.



What You'll Walk Away With:


You'll leave feeling:

  • Relaxed and refreshed: Ready to face the world with renewed energy.
  • Mentally clear and focused: Experience a reduction in stress and an increase in mental clarity.
  • Emotionally balanced: Feel a sense of inner peace and emotional well-being.
  • Deeply connected: Whether to yourself, to your friends, or to the tranquil energy of the evening.
  • Potentially improved sleep patterns: The calming effects can linger, contributing to more restful nights.


Limited spots available! Reserve your space today for an unforgettable evening of serenity.


Event Photos
https://youtube.com/shorts/9Rz_YmtY-CE?feature=share
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Where is it happening?

Quail Hill Community Center, 39 Shady Canyon Drive, Irvine, United States

Event Location & Nearby Stays:

Tickets

USD 54.13

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