A Journey Through the 7 Chakras
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Join Lace Sunday July 12th at 5:30 pm to learn about the Chakras!
Immerse yourself in a sanctuary of deep rest and renewal with our upcoming chakra guided meditation and sound bath.
This restorative session combines an introduction to the seven chakras with practical tools to help open and balance them. When you start learning about your chakras, it is like being handed a detailed map of yourself! The more you study the map, the more you will recognize the signs of your own energy either flowing or stagnating. You will start to see more connections between how you feel physically and what is going on in other aspects of your life. You will become more skillful at interpreting and acting upon the the information your body gives you. Your trust in your own intuition will deepen. Most importantly, you will see that by making even small changes to your posture, your environment and your habits, you can create a big impact on your energy and vitality!
Through gentle movement, guided meditation, and therapeutic sound frequencies, you will shed stress, clear mental clutter, and realign your inner energy system.
During the workshop, Lace will lead you through a journey through your body's main energy centers to unblock and balance your nervous system. Drift into total relaxation as the vibrations of the crystal bowls wash over you, calming your body at a cellular level.
Sunday July 12th from 5:30-7pm
Investment: $30
Discounts: Students, Military, Seniors, Workplace Partners and Annual Members receive 10% off most workshops. To take advantage of the discount, please purchase in person at Root Down or email Jen at [email protected]
Refunds: Please note that all workshops are non-refundable. If you need to cancel this workshop, you will receive an in house credit towards a future purchase. No cash or credit card refunds will be issued unless the workshop is cancelled by Root Down Yoga Studio.
Immerse yourself in a sanctuary of deep rest and renewal with our upcoming chakra guided meditation and sound bath.
This restorative session combines an introduction to the seven chakras with practical tools to help open and balance them. When you start learning about your chakras, it is like being handed a detailed map of yourself! The more you study the map, the more you will recognize the signs of your own energy either flowing or stagnating. You will start to see more connections between how you feel physically and what is going on in other aspects of your life. You will become more skillful at interpreting and acting upon the the information your body gives you. Your trust in your own intuition will deepen. Most importantly, you will see that by making even small changes to your posture, your environment and your habits, you can create a big impact on your energy and vitality!
Through gentle movement, guided meditation, and therapeutic sound frequencies, you will shed stress, clear mental clutter, and realign your inner energy system.
During the workshop, Lace will lead you through a journey through your body's main energy centers to unblock and balance your nervous system. Drift into total relaxation as the vibrations of the crystal bowls wash over you, calming your body at a cellular level.
Sunday July 12th from 5:30-7pm
Investment: $30
Discounts: Students, Military, Seniors, Workplace Partners and Annual Members receive 10% off most workshops. To take advantage of the discount, please purchase in person at Root Down or email Jen at [email protected]
Refunds: Please note that all workshops are non-refundable. If you need to cancel this workshop, you will receive an in house credit towards a future purchase. No cash or credit card refunds will be issued unless the workshop is cancelled by Root Down Yoga Studio.
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Where is it happening?
1217 Caledonia St, Ste A, La Crosse, WI, United States, Wisconsin 54603
Event Location & Nearby Stays:
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Host or PublisherRoot Down Yoga
