A [GREAT] Day In The Life

As Spring arrives, nourished in community of like-minded, like-hearted homies who want the best for themselves and each other, we get to blossom into self-actualization.

Led by a concrete team of fresh facilitators, we’ll guide you across the gorgeous galaxy of BECOMING with:

A Cacao Ceremony

Guided Meditation

Group + Partner Connection Work

Silly Improv Games

Yoga + Mindful Movement

A SELFLOVEPOWERFUNK Ecstatic Dance Party

Conscious Breathwork

Reiki

A Communal Feast (food included)

An integration Session

An afterparty!

The good news?

This is just a single day in your DOPE life.

Baked with presence, heart and heat…

We invite you not to escape who you’ve been, but to settle into who you GET to become.

Not sure what you want to become?

No worries!

The activities of the day will guide you back to an intact intuitive, inner compass, from which you can decide for yourself!

Without further adieu, and with sooo much love and joy we invite you to…

Spend a great day in the life with us!

Nurturing the goody goodness within yourself…

Bringing to life the beautiful, badass that you’re BECOMING.

And to emerge LIT UP and more in love than ever with this damn fine existence.

Big Love,

Quiggy, Neli & Chris

PS, your inner child is definitely invited too

ABOUT YOUR HOSTS:

Chris has had the honor of holding space throughout the Denver Metro area, weaving together energy and intention as he guides a diverse array of practices—from the dynamic flow of Vinyasa to the stillness of Nidra and all the alchemy in between. What fuels his journey is the profound soul-to-soul connections he cultivates with those who allow him to guide their practice. Each encounter becomes a mirror, reflecting wisdom and inspiring transformation that transcends the mat.
You can find creative transitions, arm balances, inversions and emphasis on breath as Chris takes you through a hatha-vinyasa inspired flow with dope beats to keep you moving.
In 2024, he answered another calling, immersing himself in the art of Conscious Breathwork—a practice that became a pivotal catalyst for his own awakening. Now, he shares this transformative modality, inviting others to embark on their own journey of evolution, peeling back layers to reveal their highest and most luminous selves.

Neli is a certified intuitive Master Reiki practitioner, teacher and NBC-HWC wellness coach with a B.S. in Lifestyle Medicine. She uses energy healing and intuitive guidance to help individuals raise awareness and stimulate their innate ability to self-heal. Neli’s ultimate purpose is to help others reconnect with their inner magic, inspiring a deeper sense of joy, clarity, and inner peace.
Her healing journey began at a young age through dreams and premonitions, sparking a lifelong exploration of intuition and self-discovery. Immigrating from Eastern Europe and navigating constant relocation, she gained early insight into detachment and shadow-work, which later became foundational to her approach to healing. In 2015, her move to the Rocky Mountains deepened her spiritual path through yoga and mindfulness, leading her to embrace the beauty of self-liberation and love for what IS.
Neli’s work centers on helping others release trauma from the nervous system, rediscover their inner light, and embody their true essence. She believes that keeping the magic alive within our minds makes life more meaningful and fun, and she is honored to guide others on their journey to wholeness.

Quiggy is a Self-Love Coach, Mindfulness Teacher and Intentional DJ, concocting crisp and compassionate combinations of inspirational coaching, meditation and dope dance parties for his client's and community.

If you want to connect, learn or meditate more, you can catch him on YouTube, Instagram, or Insight Timer:

https://hihello.me/p/0c7639a2-0be8-40a1-a416-74acc3c4ef5e

Host or Publisher Quigg Cultivation