A Friday Just for you - Nurture your Body, Mind and Soul

This uplifting session is all about connection, self-love and loving one another. You will enjoy moving, playing, and relaxing side by side. Expect partner poses, gentle yoga games, simple breathing exercises, and a guided relaxation to help everyone feel calm and content.
Think of it as a chance to slow down and warm up, like a little glow from the inside out.
No yoga experience is needed, and all ages are welcome.
If you’d like to bring a younger child, or if anyone in your family has an injury, health condition, or you’re pregnant or recently postpartum, please just get in touch before booking so we can make sure everyone feels supported.
Come and light your inner spark with your loved ones, a wholesome, heart-warming way to spend time together this season.

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Host or Publisher Love Yoga Leeds