A day retreat in Ballymaloe with visting senior teacher Brent MAcKay
Schedule
Sun Jul 14 2024 at 10:30 am to 04:00 pm
UTC+01:00Location
Ballymaloe Grainstore | Cork, CK
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Sunday July 14th 10.30-12.30 The Practice & Life
How do we take our practice off the mat & into the world?
Our focus will be on dissolving the boundaries between yoga
& life. To recognize that yoga is more than rolling out the mat
& getting fit. Pranayama & meditation will follow a practice
Incorporating arm balances & backbends.
Sunday July 14 2pm-4pm
The Background Radiance
A peek behind the illusion of maya to the true essence of
being as explored in Vedantic teachings. From the dualistic
to the non-dualistic aspects of spiritual practice & the importance
of the eight limbs of yoga as described by Patanjali. The practice
will focus on moving inward with less dynamic sequences.
Brent is a Canadian yoga teacher living & teaching in Mallorca, Spain.
He was introduced to yoga by an Iyengar teacher in a community
centre in Vancouver long before there were any yoga studios.
In the early 2000s he began to devote more & more time to yoga
in a network of studios full of amazing teachers like Nico Luce, Meghan
Currie & Chris Chavez. He completed his first teacher training in the
Anusara method with Chris Chavez. Brent has been teaching fulltime
for about 20 years. He also leads retreats & teacher trainings at both
the 200 & 300 hour level.
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Where is it happening?
Ballymaloe Grainstore, Cloyne, Ireland, CorkEvent Location & Nearby Stays:
