A Day Retreat | Breathwork + Sound Healing | Self Love & New Beginnings
Schedule
Sun Mar 22 2026 at 10:00 am to 02:00 pm
UTC-05:00Location
The View at South Bay | Green Bay, WI
Advertisement
📍 This Month’s LocationThe View at South Bay
101 Bay Beach Rd, Suite 5
Green Bay, WI 54302
Hosted by Ashley Maas and Loryn Sheahan of RISE UP Experiences
✨ Featuring
Self Love & New Beginnings Workshop led by Clarity Coach, Heather Wessley
Breathwork led by Ashley Maas
Sound Healing led by Loryn Sheahan
đź’« March Theme, The Art of Mirror Work | A Self Love Activation
Spring isn’t just a season, it’s a portal.
The earth wakes up. What was dormant begins to rise. And life asks the same of you.
2026 is not the year for abandoning yourself, suppressing your needs, or shrinking to fit who you used to be.
It’s the year of coming home to yourself, soft, honest, powerful, and whole.
But you can’t step into a new chapter while your nervous system is still holding onto the old one.
You can’t expand when your foundation is built on self doubt, overthinking, or self betrayal.
Self Love & New Beginnings is the bridge between who you’ve been and who you’re choosing to become.
It’s the shift from surviving yourself to supporting yourself.
From questioning your worth to embodying it.
From “maybe someday” to “this season, I rise.”
đź’« The Heart of This Experience
This isn’t about being nice.
It isn’t about perfection.
And it’s not about pretending everything is fine.
It’s about belonging to yourself again.
When you are rooted in self love:
• Your boundaries become clear
• Your voice becomes steady
• Your choices become aligned
• Your relationships evolve
• You stop abandoning yourself for acceptance
• New beginnings finally have room to land
This is the foundation for becoming the version of you who no longer shrinks to stay safe.
💫 What You’ll Experience
We’ll begin with a guided workshop exploring self love, identity, and seasonal activation. Through intentional reflection, journaling, and connection, you’ll name what you are shedding and consciously choose what you are stepping into.
We’ll close with a Breathwork and Sound Journey designed to regulate the nervous system, soften the body, and anchor what you are calling in.
Breath opens.
Sound integrates.
Spring carries it forward.
You are not meant to bloom alone. You are meant to bloom supported.
🧺 What to Know Before You Come
• Wear loose, comfortable clothing
• Bring a journal and pen
• Bring a yoga mat, blanket, pillow, eye covering optional
• Avoid eating 30 minutes before breathwork
• Arrive by 9:50 AM CST to create your space
• Come ready to be seen, supported, and to fully claim the version of you that is ready to rise
✨ Spots are intentionally limited to preserve the intimacy of the experience. If this is stirring something in you, trust that. This is your season: eventbrite.com/e/1980384947689/?aff=oddtdtcreator
Advertisement
Where is it happening?
The View at South Bay, 101 Bay Beach Road Suite 5,Green Bay, Wisconsin, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
