A Breathwork and Sound Healing Journey: Find Your Inner Peace

Name: A Breathwork and Sound Healing Journey: Find Your Inner Peace
Start: 2024-10-27T15:00:00-07:00
End: 2024-10-27T17:30:00-07:00
Location: Baker's MMA & Fitness LLC

Schedule

Sun Oct 27 2024 at 03:00 pm to 05:30 pm

UTC-07:00

Location

Baker's MMA & Fitness LLC | Surprise, AZ

In the midst of life’s demands, it’s easy to lose touch with the calm and serenity that reside within. Join us for a transformative workshop designed to help you reconnect with your inner peace and release the stress, tension, and emotions that no longer serve you. Through a combination of SomatIQ Breathwork™ and vibrational sound healing, you will be guided to let go of what weighs you down and realign with the deep sense of peace that is always available to you.
Event Overview:
This session is a journey to find balance and tranquility, creating space within your body and mind for stillness and clarity. Through somatic breathwork, energy healing, and sound therapy, you’ll release stress and emotional blocks while connecting with a profound sense of peace and self-awareness.
What You’ll Experience:
Opening: Learn about SomatIQ Breathwork™ and what you may experience during the session, including how breathwork can help release stress and tension.
SomatIQ Breathwork™ Journey: Facilitated by Abigail Luvisi, this breathwork session will use a circular connected breath pattern to help you release stuck emotions and stress, creating space for peace and calm to enter. You’ll be supported by healing sounds and music, allowing you to express any emotions that arise—whether through laughter, tears, or deep relaxation. As the breathwork shifts to a gentler phase, you’ll be guided into a state of peaceful awareness, reconnecting with your inner self.
Peace-Centered Sound Bath: Eryn Branham, founder of Transcend Sound Healing, will guide you through a one-hour sound bath designed to deepen your relaxation and align your energy with the frequency of peace. Through the healing vibrations of crystal singing bowls, gongs, and other instruments, you’ll be led into a state of deep rest and balance.
Healing and Integration: Allow yourself to fully relax and integrate the healing energy from the breathwork and sound bath. This is a time to settle into the peaceful space you’ve cultivated.
Closing and Reflection: Conclude with a moment of silence and gratitude, reflecting on the inner peace you’ve cultivated during the session and how to carry it forward in your daily life.
Who Should Attend?
+ Anyone seeking to release stress and reconnect with their inner peace
+ Those looking for grounding and relaxation practices
+ Individuals drawn to the healing benefits of breathwork and sound healing
+ Anyone ready to cultivate a deeper sense of balance and calm
Why Attend?
This workshop offers a unique combination of SomatIQ Breathwork™ and sound healing to guide you back to your inner peace. By releasing what no longer serves you and embracing the tranquility within, you’ll leave feeling more centered, balanced, and at ease with yourself and the world around you.
Meet Your Guides:
Abigail Luvisi - Breathwork Facilitator
Abigail specializes in SomatIQ Breathwork™, creating a safe space for emotional and physical release, helping you reconnect with a sense of inner calm and peace.
Eryn Branham - Certified Vibrational Sound Therapy Healer
Eryn, founder of Transcend Sound Healing, will lead the sound bath, using sound and vibration to guide you into a deep state of relaxation and inner harmony.
Reserve Your Spot Today!
Spaces are limited, so secure your place early. This is your opportunity to unlock the peace that lies within and nurture your soul through breathwork and sound healing.