9Round Kickboxing: One-Hour Kickboxing Class

Here’s what to expect:
Warm-Up – loosen up and get your body moving
Technique Basics – learn foundational punches & kicks
30-Minute Kickboxing Circuit – high-energy rounds combining kickboxing, strength training, cardio, and calisthenics
Cool Down & Stretch – recover and reset your body
What to Bring:
• Comfortable shoes & workout clothes
• Just yourself—we’ll provide all the equipment (glove & wrap rental included!)

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Host or Publisher 9Round Kickboxing DTLA