9D Breathwork with Gong Sound Healing: Full System Reset

When:
Sep 19, 2026
4:30 PM – 6:45 PM (Hong Kong Time)

Where:
Balance Health Wellness Centre

About the Session:

Embrace the Full System Reset, a somatic breathwork journey to release and reset as we transition from summer to fall. This is your chance to let go of past burdens and welcome renewed energy.

Do you find yourself struggling to navigate life’s challenges, overwhelmed by stress and anxiety, and yearning for a deeper sense of inner peace and balance? Many of us carry emotional and physical burdens that hinder our ability to truly thrive. Imagine a space where you can release these weights and rejuvenate every aspect of your being.

Embrace the Full System Reset, a somatic breathwork journey to release and reset as we transition from summer to fall. This is your chance to let go of past burdens and welcome renewed energy.

Focused on acceptance, gratitude, self-belief, and courage, this experience will guide you through personal rebirth. You’ll find inner peace, emotional resilience, and balance.

Prepare to achieve your 2025 goals with a refreshed mindset and spirit. Join us to welcome deep freedom, renewed intent, and endless possibilities for a fulfilling life.

Following the breathwork journey, you will be guided into a 20-minute gong sound healing session for integration. The resonance of the gong allows the body and nervous system to settle, supporting the integration of emotional, physical, and energetic shifts.

This supports:

• Deep relaxation and grounding

• Integration of release and insight

• A sense of spaciousness and inner stillness

9D Breathwork is an immersive approach that combines conscious connected breathing with layered sound design, guided voice, and subtle frequencies — engaging the body, mind, emotions, and subconscious simultaneously.

It supports:

• Emotional release and nervous system regulation

• Access to deeper awareness and insight

• A multi-dimensional journey of presence

9D Breathwork opens a pathway directly into the subconscious mind, which drives 98% of all human behavior. It skillfully transmutes internal blocks into sources of immense personal power while working with the body’s innate intelligence to release trapped energy from the nervous system, creating a clean slate.

Using a combination of breath, sound, and guided visualization, the method induces a hypnotic state and slows brainwave frequencies. This allows for an inward journey where the subconscious becomes more receptive to change. 9D Breathwork is structured to create a holistic experience that nurtures your physical, mental, and emotional aspects, making it a comprehensive tool for personal transformation and healing.

• Resilience and Balance: Build inner strength to navigate life’s ups and downs with emotional stability.

• Inner Peace: Achieve deep serenity and harmony in your life and relationships.

• Renewed Energy: Release past burdens to rejuvenate and open new paths for a fulfilling journey.

• Freedom from Exhaustion: Liberate yourself from past weariness and embrace vitality.

• Release of Strains: Let go of physical and emotional burdens to feel light and at ease.

• Cultivation of Forgiveness: Foster self-compassion, and harness forgiveness and acceptance as catalysts of transformation.

No prior experience needed; I’ll guide you through the conscious connected breathing technique.

• Introduction: We’ll begin with an introduction, sharing the conscious continuous breathwork techniques and setting our intentions for the session.

• Breathwork Session: You’ll breathe for around 60 minutes during the 9D Reset journey.

• Integration: Time for integration, sharing of insights and wisdom gained through the session.Sharing is optional.

You will be guided by Judy Xu, an intuitive guide dedicated to a life of purpose and bliss. Judy skillfully draws from her expertise as an Executive Coach, Holistic Life Coach, Hypno-regression therapist, breathwork guide, Shaman, Intuitive Coach/Akashic Record reader, Numerology guide, and much more.
Learn more: https://balancehealth.com.hk/9d-transformational-breathwork-full-system-reset/