9D Breathwork: The Sovereign Breath, a Journey to Authenticity with Jessica
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Registration: https://book.stripe.com/fZu14mbsp6Kp8YcfX0aMU0L
Wednesday July 1st @ 6:00pm arrival, start at 6:15pm
Jessica Shrieve Counseling
1776 Woodstead Ct
Suite 102
The Woodlands, TX 77380
(Look for a big bee logo on the front door of the office suite.)
This journey will be The Sovereign Breath, A Journey to Authenticity.
Have you ever looked around at your life and wondered...
"Who am I beneath all of the expectations?"
Maybe you've spent years being who everyone else needed you to be.
The responsible one.
The strong one.
The peacemaker.
The achiever.
You've learned how to keep the peace, meet expectations, and make others comfortable. Yet somewhere along the way, you lost touch with your own voice, your own needs, and your own truth.
You second-guess yourself.
You overthink decisions.
You worry about disappointing people.
You seek reassurance before trusting your own instincts.
And no matter how much personal growth work you've done, there may still be a part of you that feels disconnected from who you truly are.
**The Sovereign Breath** is a powerful 70-minute 9D Breathwork experience designed to help you reconnect with the authentic self that has always existed beneath the masks, conditioning, and limiting beliefs.
Through immersive sound, guided breathwork, and deep subconscious exploration, you'll have the opportunity to release stored emotions connected to rejection, judgment, criticism, shame, and self-doubt while cultivating a deeper sense of self-trust and inner safety.
This experience may be especially beneficial if you:
- Struggle with people-pleasing
- Constantly worry about what others think
- Feel disconnected from your true self
- Experience imposter syndrome
- Have difficulty trusting your intuition
- Find yourself living according to others' expectations
- Feel stuck in patterns you know no longer serve you
- Are ready to stop performing and start living authentically
**What participants often experience:**
• Greater self-trust and confidence
• Reduced anxiety around judgment and approval
• Emotional release and relief
• A more regulated, grounded nervous system
• Stronger boundaries
• Increased clarity and authenticity
• A profound sense of wholeness and self-acceptance
You do not need prior breathwork experience.
You do not need to have everything figured out.
You simply need a willingness to show up and meet yourself honestly.
Because healing isn't about becoming someone new.
It's about remembering who you were before the world told you who you needed to be.
Reserve your spot today and experience what becomes possible when you stop seeking permission to be yourself and start trusting the wisdom that already lives within you.
What should I bring?
-loose, comfortable clothing
-a blanket if you get cold
-don't eat for at least 2 hours before this session so that your tummy does not become upset!
You will be laid back in a zero gravity chair for this class with an eye mask and headphones on. This will all be provided for you. While you will be in the class with up to 10 people, once the journey starts you will be in your own world with no knowledge of what anyone else is doing. This journey is a great complement to the other breathwork journeys offered. All breathwork can be done in either the group setting or by scheduling an individual and personalized session.
*limited seating so reserve your seat today! (If the class is full please check out my website for the schedule of future classes. https://www.jessicashrievecounseling.com/somatic-breathwork)
*Attending a breathwork class does NOT mean you are signed up for counseling. Breathwork is a great tool for anyone whether you are in therapy or not. This can be a great supplement to therapy or can be a part of self-care and transformation all on its own!*
Wednesday July 1st @ 6:00pm arrival, start at 6:15pm
Jessica Shrieve Counseling
1776 Woodstead Ct
Suite 102
The Woodlands, TX 77380
(Look for a big bee logo on the front door of the office suite.)
This journey will be The Sovereign Breath, A Journey to Authenticity.
Have you ever looked around at your life and wondered...
"Who am I beneath all of the expectations?"
Maybe you've spent years being who everyone else needed you to be.
The responsible one.
The strong one.
The peacemaker.
The achiever.
You've learned how to keep the peace, meet expectations, and make others comfortable. Yet somewhere along the way, you lost touch with your own voice, your own needs, and your own truth.
You second-guess yourself.
You overthink decisions.
You worry about disappointing people.
You seek reassurance before trusting your own instincts.
And no matter how much personal growth work you've done, there may still be a part of you that feels disconnected from who you truly are.
**The Sovereign Breath** is a powerful 70-minute 9D Breathwork experience designed to help you reconnect with the authentic self that has always existed beneath the masks, conditioning, and limiting beliefs.
Through immersive sound, guided breathwork, and deep subconscious exploration, you'll have the opportunity to release stored emotions connected to rejection, judgment, criticism, shame, and self-doubt while cultivating a deeper sense of self-trust and inner safety.
This experience may be especially beneficial if you:
- Struggle with people-pleasing
- Constantly worry about what others think
- Feel disconnected from your true self
- Experience imposter syndrome
- Have difficulty trusting your intuition
- Find yourself living according to others' expectations
- Feel stuck in patterns you know no longer serve you
- Are ready to stop performing and start living authentically
**What participants often experience:**
• Greater self-trust and confidence
• Reduced anxiety around judgment and approval
• Emotional release and relief
• A more regulated, grounded nervous system
• Stronger boundaries
• Increased clarity and authenticity
• A profound sense of wholeness and self-acceptance
You do not need prior breathwork experience.
You do not need to have everything figured out.
You simply need a willingness to show up and meet yourself honestly.
Because healing isn't about becoming someone new.
It's about remembering who you were before the world told you who you needed to be.
Reserve your spot today and experience what becomes possible when you stop seeking permission to be yourself and start trusting the wisdom that already lives within you.
What should I bring?
-loose, comfortable clothing
-a blanket if you get cold
-don't eat for at least 2 hours before this session so that your tummy does not become upset!
You will be laid back in a zero gravity chair for this class with an eye mask and headphones on. This will all be provided for you. While you will be in the class with up to 10 people, once the journey starts you will be in your own world with no knowledge of what anyone else is doing. This journey is a great complement to the other breathwork journeys offered. All breathwork can be done in either the group setting or by scheduling an individual and personalized session.
*limited seating so reserve your seat today! (If the class is full please check out my website for the schedule of future classes. https://www.jessicashrievecounseling.com/somatic-breathwork)
*Attending a breathwork class does NOT mean you are signed up for counseling. Breathwork is a great tool for anyone whether you are in therapy or not. This can be a great supplement to therapy or can be a part of self-care and transformation all on its own!*
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Where is it happening?
Jessica Shrieve Counseling, Actioncoach North Houston, 2202 Timberloch Pl, Spring, TX 77380, United States
Event Location & Nearby Stays:
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Host or PublisherJessica Shrieve Counseling
