9D Breathwork : Stress & Anxiety Release (Merritt Island)
About this Event
If your mind has been racing, your body feels tense, or you’ve been holding everything together for everyone else, this guided short 9D Breathwork Experience was created to help you finally soften.
Through immersive sound, breath, voice, and somatic cues, you’ll be guided through a powerful nervous system reset designed to help your body release stress, soften anxiety, and return to a deeper sense of calm.
- You don’t have to talk through your story.
- You don’t have to explain what you’re carrying.
- You don’t have to force anything.
Just come as you are, sit down, put on the headphones, and let your breath lead the way.
THIS EXPERIENCE IS FOR YOU IF:
- You feel like your mind rarely turns off.
- You carry stress in your chest, shoulders, jaw, stomach, or nervous system.
- You feel emotionally full, overstimulated, or stretched thin.
- You’re tired of trying to “think” your way into calm.
- You want a safe, guided space to release without needing to explain everything.
- You’ve been craving a reset, but the self-care you have been doing hasn’t been enough.
THIS JOURNEY MAY SUPPORT
This 9D Breathwork Experience may support:
Space from overwhelm
A moment to step away from the pressure of daily life and reconnect with yourself.
Release of tension
An opportunity to soften the stress, tightness, and anxious energy held in the body.
Calm and clarity
A deeper connection to the part of you that can breathe, listen, and feel more present.
Groundedness and steadiness
More space between what’s happening around you and how your body responds within you.
Restored balance
A sense of inner settling, helping your mind and body feel more connected and at ease.
A renewed sense of peace
A reminder that underneath the stress, there is still a place of calm within you.
WANT TO READ MORE REVIEWS?
Visit our Google Page for more reviews, testimonials, and real experiences from the Rewired to Rise community. https://maps.app.goo.gl/ezqT5HqQ6VZYRbvq8
WHAT YOU MAY EXPERIENCE:
Every journey is different, but many participants leave feeling:
- Lighter in their body
- Calmer in their mind
- More grounded and present
- Emotionally clearer
- Less tense or overwhelmed
- More connected to themselves
This is a beginner-friendly experience. No prior breathwork experience is needed.
WHAT TO EXPECT:
You’ll lie down comfortably, put on HD headphones, and be guided through an immersive 9D Breathwork journey from beginning to end.
The experience may include breath patterns, layered sound, music, guided coaching, somatic cues, and moments of deep emotional release or relaxation.
There is no “right” way to do it. You are always in choice and can slow down, pause, or rest at any time.
WHAT TO BRING:
🎧 HD headphones and a safe comfortable place to laydown will be provided.
💦 Please remember to bring water for hydration
🛏️ BYO mat, blanket, pillow, and any comfort items unless you upgraded to an airbed in which we provide bed, blanket, linens and eye mask.
🧘🏼♀️ Wear loose comfortable clothing.
A GENTLE SAFETY NOTE:
This is a powerful breathwork experience, and you are always encouraged to honor your body.
If you are pregnant, have a history of seizures, serious heart conditions, certain psychiatric conditions, or have concerns about whether breathwork is appropriate for you, please reach out before registering. This does not mean you can't participate in a 9D Breathwork session. It just allows us to determine the safest way possible for you.
RESERVE YOUR SPOT TODAY!
If your body has been asking for a reset, this is your invitation.
Come breathe.
Come release.
Come exhale what you’ve been carrying.
Where is it happening?
Event Location & Nearby Stays:
USD 59.06 to USD 80.25
