9D Breathwork Progressive 5 Week Series

Name: 9D Breathwork Progressive 5 Week Series
Start: 2024-10-06T11:30:00-06:00
End: 2024-10-06T13:00:00-06:00
Location: 328 Windermere Road NW, Edmonton, AB, Canada, Alberta T6W 2Z8

Schedule

Sun Oct 06 2024 at 11:30 am to 01:00 pm

UTC-06:00

Location

328 Windermere Road NW, Edmonton, AB, Canada, Alberta T6W 2Z8 | Edmonton, AB

What is 9D Breathwork? 9D Breathwork combines the most powerful modalities for accessing and reprogramming the subconscious mind. Through Breathwork, Hypnotherapy, a range of different vibrations, sounds and frequencies, 9D is designed to access and release trapped emotions and traumas, helping you rewire the brain and create lasting change.
Join Odessa for a 5-week progressive Breathwork series, specially curated to build upon each class and enhance your practice. The progression is formulated so the topics flow and individuals achieve maximum benefit.
Oct 6th Week 1 - Stress & Anxiety Down Regulation
This Somatic Breathwork Journey is for those who feel anchored, confined and stuck in their lives and want to feel released from this self imposed state. Release, renew and progress through this transformative shift in the narrative of your life.
Oct 20th Week 2 - Reconnecting With Your Inner Child
This Somatic Breathwork Journey, Hypnosis and Sound Vibrational healing is for those who want rewrite the narrative of their abandoned self and rebirth themselves as an integrated whole. Connect with your inner child, confront childhood wounds, heal the wounds with self compassion and love, practice empathy and offer reassurance to your hurt or disconnected inner child, guide your inner child to a safe place to feel safe and nurtured and prioritize their needs above others.
Oct 27th Week 3 - Healing Ancestral Lines
This Somatic Breathwork Journey is for anyone seeking to break free from intergenerational trauma and experience healing and resilience. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of intergenerational trauma and pave the way for a brighter future.
Nov 3rd Week 4 - Journey Through Grief & Loss
This Somatic Breathwork Journey is designed to gently and compassionately guide you though the full spectrum of grief, returning to a state of love. The initial breathwork is down regulated to calm and relax the nervous system. Then the session progresses into the more activating breath session which navigates emotions associated with grief and loss leading to acceptance and letting go. Participants may emerge feeling lighter, more connected and with a profound sense of relief and acceptance.
Nov 10th Week 5 - Letting Go & Moving On
This Somatic Breathwork Journey is for those who feel anchored, confined and stuck in their lives and want to feel released from this self imposed state. Release, renew and progress through this transformative shift in the narrative of your life. Cultivate new neural pathways that changes the perspective that letting go is not a loss but a key to unlocking your personal evolution. This breathwork voyage is a guiding light to freedom and forward momentum.