9D Breathwork - Introductory Session

Name: 9D Breathwork - Introductory Session
Start: 2026-05-11T18:30:00+01:00
End: 2026-05-11T20:00:00+01:00
Location: Cockenzie House & Gardens

Schedule

Mon May 11 2026 at 06:30 pm to 08:00 pm

UTC+01:00

Location

Cockenzie House & Gardens | Edinburgh, SC

9D Breathwork – The Starting Point
Most people don’t come to this randomly.
There’s usually a point where something starts to build…
stress, noise, overthinking, or just a sense of being slightly off.
This session is designed for that moment.
It’s a shorter 9D Breathwork experience, a way to step in without committing to a full-length journey.
You’ll lie back, put on headphones and an eye mask, and be guided through a carefully designed breathwork sequence.
At a certain point, something shifts.
The thinking mind quiets.
The body takes over.
And you don’t have to try anymore.
People often describe it as:
“a reset”
“feeling lighter”
“like something moved”
This is for you if:
• your mind doesn’t switch off easily
• you’ve been holding more than you realise
• you’re curious, but not ready to go all in yet
• something in you knows it’s time to come back to yourself
No experience needed.
No pressure to return.
📍 Willow Room, Cockenzie House, East Lothian (EH32 0HY)
⏱️ Introductory session
💷 £20
👥 Small group setting
If you’ve been thinking about trying this,
this is the place most people start.