9D Breathwork "The Awakening" & Holographic Sound Ceremony

9D Breathwork "The Awakening" & Holographic Sound Ceremony @ Hall Park Hotel
Have you ever felt like there’s something more waiting for you like a deeper purpose, a greater connection, or an untapped potential just beneath the surface?

Maybe you’ve sensed a shift within yourself, a calling to awaken to something bigger, but the noise of daily life keeps pulling you back into the familiar. This isn’t just a breathwork session it’s a powerful activation designed to awaken your intuition, expand your consciousness, and reconnect you with the limitless potential that has always been within you. It’s a chance to break free from old conditioning and step fully into your truth.It’s for the seekers, the visionaries, and the ones who know they’re meant for more but feel stuck in the patterns of the past. It’s for those who crave clarity, deeper self-awareness, and a connection to something beyond the physical. It’s for anyone ready to step into their higher self and unlock the wisdom that’s already inside them.Here’s the thing: Your awakening isn’t about becoming someone new it’s about remembering who you’ve always been.

Why Awaken?

Because it works. This is more than just a meditative experience (though you’ll feel deep peace, too). It’s an immersive, multi-sensory journey that takes you beyond the mind and into the depths of your soul. Through breath, sound, and guided subconscious work, you’ll break through the limitations that have kept you playing small and awaken to your fullest potential.This journey is about expansion. About stepping out of the autopilot mode of life and into a space where you see yourself really see yourself with clarity, purpose, and deep inner knowing. You don’t need to keep searching outside of yourself for the answers. Everything you need is already within you.And the most powerful part? When you awaken to your truth, you become a beacon for others to do the same.If this speaks to you, it’s time. You don’t have to wait for the perfect moment your awakening begins now. Let’s step into this together boldly, fully, and with open hearts.

Meet Your Facilitators
Dr. Rachel Sims is a licensed therapist, owner of Uncomplicated Therapy, best-selling author of Are You Love Smart or Love Stupid, and certified somatic trauma-informed breathwork and certified 9D Breathwork facilitator. With over a decade in mental health, trauma work, and emotional reprogramming, she brings clinical precision, heart-centered care, and spiritual depth to every session. As co-founder of Breath by Design with her mother Lisa, she has helped hundreds rewire limiting beliefs and reconnect to their inner wisdom.

Brittney Witt is a seasoned licensed somatic massage therapist with over 13 years of experience in craniosacral therapy, therapeutic massage, and energetic bodywork. Her deep understanding of the body's subtle energy systems allows her to gently guide clients through emotional and physical release using intuitive touch and vibrational sound healing. Certified in Holographic Sound Healing, Brittney integrates ancient frequencies with somatic techniques to restore harmony to the nervous system and reconnect the mind, body, and spirit. Her sessions offer a nurturing and transformative space where deep healing unfolds on both a cellular and soul level.

Lisa Young is a Certified 9D Breathwork Facilitator, Reiki II practitioner, and co-founder of Breath by Design. With over 30 years in natural healing and a background in Oriental Medicine and corporate leadership, she blends energy work and breath to help others release trauma and reconnect to their true selves. Her journey from CFO to healer reflects her lifelong passion for transformation, both personal and collective.

IMPORTANT INFORMATION BEFORE YOUR SESSION:
Duration: 60 - 90 minutes (Session time will vary depending on the theme/journey.)

Come as you are, with an open mind and a willingness to explore the transformative power of your breath.

The Nine Dimensions of 9D:

1. Multi-dimensional Sound Experience:Dive into a world of various frequencies and tones meticulously designed for an immersive auditory journey.
2. Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.
3. Guided Vocal Coaching: Receive expert verbal instructions and cues guiding you through the breathwork practice for a personalized experience.
4. Solfeggio Frequencies: Immerse yourself in a melodious spectrum of sound frequencies known to enhance various aspects of wellbeing.
5. 432Hz Harmonic Tuning: Experience the calming and harmonious effects of this specific musical pitch on your body and mind.
6. Binaural Beats: Delight in the calming harmony created by this musical pitch, promoting a serene state of being.
7. Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.
8. Subliminal Hypnotic Messages: Encounter messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.
9. Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.

To get the most out of your session:
- Ensure you don’t eat a heavy meal 1-2 hours before the session
- Avoid caffeine 2-3 hours before the session
- Bring a yoga mat and suitable clothing

This Journey with be followed by a Holographic Sound Ceremony to assist the integration process.

Holographic sound healing is a multidimensional approach to healing that uses sacred sound frequencies, intention, and geometric harmonics to create a powerful field of resonance. Unlike traditional sound healing, which primarily works on the physical and energetic bodies, holographic sound healing expands into higher dimensions, activating deep cellular transformation and spiritual awakening. By weaving together vocal toning, sacred instruments, and encoded frequencies of light, this method aligns the body, mind, and spirit with the divine blueprint of wholeness. It works beyond linear time and space, allowing for profound energetic shifts, deep emotional release, and heightened states of consciousness. Through this vibrational alignment, holographic sound healing helps restore balance, awaken dormant potentials, and connect individuals to the infinite intelligence of the universe.

IMPORTANT: PLEASE READ THE FOLLOWING CONTRAINDICATIONS

Is this session suitable for everyone? If you suffer from any of the following, we recommend that you speak with your Medical Practitioner before participating in this form of Somatic Release Breathwork

• Slow or fast heart rate (resting rate over 100 BPM is considered high)

• Pregnancy or might be pregnant.

• Low or high blood pressure (140/90 is considered high)

• Severe mental health conditions or suffering from schizophrenia, psychosis, or paranoia, bipolar and/or an untreated or inadequately supported mental illness.

• Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.

• Currently taking heavy-duty Medic*tion that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic).

• Detached retina or glaucoma (a condition involving the optic nerve.

• Recent physical injuries, fractures and/or surgeries/or upcoming surgeries

• Osteoporosis (decreased bone density)

• Epileptic seizures/other seizures in the past

• History or diagnosis of aneurysms

• Cardiovascular problems

• History of seizures

• Severe Asthma

• Heart disease

• Heart conditions

• Diabetes

NOTE: The above list is not exhaustive, therefore please update the breathwork coach if you have any unusual health condition that does not appear in the above list, and you may need to consult a doctor before participating in a breathing session that activates the sympathetic nervous system. If in doubt, please get in touch as we can look at modifying the breathing technique for you.

By purchasing this session, you agree that you do not have any of these conditions OR that you have discussed this health condition/concern with the breathwork facilitator and have sought the appropriate modification required.

Please feel free to message me with any questions or concerns.

Host or Publisher Breath By Design