9/25 - The Art of Crafting Functional Mocktails and Cocktails

Join Amanda & Cara for “Best Friends… Fall Festive Mocktails & Cocktails,” a 90-minute hands-on class blending the passion of juicing, herbalism, and friendship. You’ll learn how to craft nutrient-rich, flavor-forward drinks (both alcohol-free and spirited) that bring warmth and wellness to any fall gathering.

The seasonal menu features:

• Autumn Crisp Refresher – A beautiful blend of sweet potatoes and apples with warming fall spices.
• Rose-Zen – Local roselle and rose water paired with L-theanine for calm and a boost of vitamin C.
• Cranberry Calm – Cranberry, apple, and maple syrup with seasonal spices and ashwagandha.

Cocktail lovers can enjoy local spirits from Winter Park Distilling, while mocktail ingredients feature roselle from Frog Song Organics. Together, Amanda & Cara will guide you in hosting with intention, nourishing your guests, and toasting to the season in style.

Guests will enjoy handcrafted mocktails and cocktails alongside an artfully curated grazing board prepared by FitLiving Eats.

Amanda & Cara’s journey began as two childhood friends navigating the challenges of Lyme disease, which ultimately inspired a shared mission to help others reclaim their health. What started as a fight for survival transformed into Grounding Roots, a family-run wellness company built on authenticity, community, and the healing power of natural nutrition. With the support of their husbands, they expanded their vision to include The Home Farm, a brand focused on creating clean beauty, health & home products. Together, their work reflects resilience, friendship, and a belief that true healing starts at the root—physically, emotionally, and spiritually.

Host or Publisher FitLiving Eats Winter Park